11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Almeric ONG (#410)
Finished
GUN TIME:  13:47:38
Place
413  OF 913
Male
357  OF 802
35-39
80  OF 174

Swim 01:32:06 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:45:20 00:45:20 598 527 118 2.51 / 23:52 08:39:02
Swim 3.8km 00:46:44 01:32:06 575 507 113 2.47 / 24:14 09:25:47

T1 00:05:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:20 01:37:27 273 230 61 - / - 09:31:08

Cycle 06:19:47 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:27:11 02:04:40 244 223 53 29.78 / 02:00 09:58:21
Bike 73.1km 02:00:26 04:05:08 317 286 67 29.7 / 02:01 11:58:49
Bike 100km 00:54:45 04:59:55 309 277 65 29.63 / 02:01 12:53:36
Bike 113.3km 00:29:37 05:29:33 302 269 63 29.29 / 02:02 13:23:15
Bike 172.9km 02:08:58 07:38:33 297 264 60 28.73 / 02:05 15:32:14
Bike 180km 00:18:42 07:57:16 301 267 60 28.43 / 02:06 15:50:57

T2 00:03:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:32 08:00:50 172 142 38 - / - 15:54:31

Run 05:46:46 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:13:59 08:14:50 671 580 129 9.43 / 06:21 16:08:31
Run 7.4km 00:38:52 08:53:43 555 481 107 8.39 / 07:08 16:47:24
Run 11.5km 00:22:16 09:16:00 507 441 96 9.18 / 06:32 17:09:42
Run 16.3km 00:41:09 09:57:11 505 438 95 8.4 / 07:08 17:50:52
Run 17.5km 00:13:05 10:10:17 501 434 94 8.11 / 07:23 18:03:59
Run 20km 00:15:51 10:26:10 488 422 91 8.25 / 07:15 18:19:51
Run 25.4km 00:45:32 11:11:43 505 436 95 7.98 / 07:30 19:05:24
Run 28.7km 00:29:08 11:40:52 516 446 98 7.82 / 07:39 19:34:33
Run 33.83k 00:47:46 12:28:40 513 445 97 7.57 / 07:55 20:22:21
Run 35.5km 00:15:06 12:43:47 515 446 95 7.52 / 07:58 20:37:28
Run 37.5km 00:18:10 13:01:59 513 445 96 7.47 / 08:01 20:55:40
Run 42.2km 00:45:37 13:47:37 516 446 98 7.3 / 08:13 21:41:18