11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Valikhan TEN (#408)
Finished
GUN TIME:  16:52:06
Place
871  OF 913
Male
761  OF 802
35-39
165  OF 174

Swim 02:18:37 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 01:07:39 01:07:39 884 773 167 1.68 / 35:36 09:01:43
Swim 3.8km 01:10:56 02:18:37 885 774 166 1.64 / 36:28 10:12:41

T1 00:08:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:27 02:27:05 579 502 117 - / - 10:21:09

Cycle 07:49:29 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:36:36 03:03:43 873 765 163 22.12 / 02:42 10:57:47
Bike 73.1km 02:28:15 05:32:00 837 741 159 23.72 / 02:31 13:26:04
Bike 100km 01:08:04 06:40:05 842 746 161 23.71 / 02:31 14:34:09
Bike 113.3km 00:34:28 07:14:35 820 727 157 23.64 / 02:32 15:08:39
Bike 172.9km 02:40:49 09:55:25 817 724 154 23.13 / 02:35 17:49:29
Bike 180km 00:21:09 10:16:35 812 719 155 23 / 02:36 18:10:39

T2 00:07:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:39 10:24:15 542 464 102 - / - 18:18:20

Run 06:27:48 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:20:36 10:44:53 881 770 166 6.4 / 09:22 18:38:57
Run 7.4km 00:46:51 11:31:45 850 742 157 6.57 / 09:07 19:25:50
Run 11.5km 00:30:18 12:02:05 839 732 157 7.05 / 08:30 19:56:09
Run 16.3km 00:50:59 12:53:06 837 729 156 6.57 / 09:07 20:47:10
Run 17.5km 00:17:45 13:10:52 842 732 156 6.3 / 09:31 21:04:56
Run 20km 00:15:05 13:25:58 816 708 153 6.6 / 09:05 21:20:03
Run 25.4km 00:54:03 14:20:03 818 710 153 6.46 / 09:16 22:14:08
Run 28.7km 00:37:06 14:57:11 829 720 156 6.3 / 09:30 22:51:15
Run 33.83k 00:46:36 15:43:49 798 698 149 6.34 / 09:27 23:37:53
Run 35.5km 00:10:29 15:54:19 777 679 143 6.45 / 09:17 23:48:23
Run 37.5km 00:13:48 16:08:08 748 650 139 6.54 / 09:10 00:02:12
Run 42.2km 00:43:55 16:52:05 718 622 136 6.52 / 09:11 00:46:09