11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Alan Ng TAT LUN (#405)
Finished
GUN TIME:  15:53:18
Place
716  OF 913
Male
629  OF 802
35-39
138  OF 174

Swim 01:31:00 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:44:41 00:44:41 562 497 111 2.55 / 23:31 08:36:48
Swim 3.8km 00:46:17 01:31:00 552 489 110 2.5 / 23:56 09:23:06

T1 00:13:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:13:34 01:44:35 832 727 158 - / - 09:36:41

Cycle 06:53:22 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:29:21 02:13:57 465 423 102 27.59 / 02:10 10:06:04
Bike 73.1km 02:07:17 04:21:16 487 440 103 27.99 / 02:08 12:13:22
Bike 100km 00:56:39 05:17:56 457 411 98 28.12 / 02:08 13:10:03
Bike 113.3km 00:36:00 05:53:58 496 446 104 27.26 / 02:12 13:46:04
Bike 172.9km 02:25:19 08:19:18 523 468 107 26.28 / 02:16 16:11:25
Bike 180km 00:18:38 08:37:58 517 463 107 26.12 / 02:17 16:30:05

T2 00:11:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:23 08:49:23 764 661 144 - / - 16:41:29

Run 07:03:52 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:13:27 09:02:52 613 535 117 9.8 / 06:07 16:54:58
Run 7.4km 00:48:21 09:51:14 790 685 148 7.18 / 08:21 17:43:20
Run 11.5km 00:33:27 10:24:42 821 714 153 7.24 / 08:17 18:16:48
Run 16.3km 00:54:58 11:19:42 847 737 158 6.5 / 09:13 19:11:48
Run 17.5km 00:14:59 11:34:42 834 726 154 6.35 / 09:26 19:26:48
Run 20km 00:18:25 11:53:09 822 714 155 6.53 / 09:11 19:45:15
Run 25.4km 00:57:06 12:50:16 837 727 157 6.32 / 09:28 20:42:22
Run 28.7km 00:33:08 13:23:25 836 726 157 6.28 / 09:32 21:15:32
Run 33.83k 00:56:39 14:20:06 843 733 158 6.13 / 09:47 22:12:12
Run 35.5km 00:17:45 14:37:52 840 732 157 6.11 / 09:48 22:29:58
Run 37.5km 00:20:17 14:58:11 838 730 157 6.1 / 09:50 22:50:17
Run 42.2km 00:55:05 15:53:17 834 726 154 5.97 / 10:02 23:45:23