11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Mohd Fariq BIN ROSLAN (#397)
Finished
GUN TIME:  15:07:19
Place
596  OF 913
Male
529  OF 802
35-39
117  OF 174

Swim 01:35:40 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:47:09 00:47:09 669 589 130 2.41 / 24:49 08:46:56
Swim 3.8km 00:48:29 01:35:40 654 574 128 2.38 / 25:10 09:35:26

T1 00:05:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:35 01:41:16 298 254 67 - / - 09:41:03

Cycle 07:30:46 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:32:20 02:13:38 740 661 146 25.04 / 02:23 10:13:24
Bike 73.1km 02:18:49 04:32:28 728 652 144 25.62 / 02:20 12:32:15
Bike 100km 01:05:31 05:38:01 730 652 146 25.34 / 02:22 13:37:47
Bike 113.3km 00:37:08 06:15:10 725 647 146 24.82 / 02:25 14:14:57
Bike 172.9km 02:34:53 08:50:05 732 652 147 24.19 / 02:28 16:49:52
Bike 180km 00:21:57 09:12:04 734 654 147 23.95 / 02:30 17:11:50

T2 00:05:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:27 09:17:32 335 278 73 - / - 17:17:19

Run 05:49:44 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:13:28 09:31:02 615 536 118 9.79 / 06:07 17:30:48
Run 7.4km 00:39:21 10:10:24 554 480 106 8.4 / 07:08 18:10:11
Run 11.5km 00:22:48 10:33:14 522 455 98 9.11 / 06:34 18:33:01
Run 16.3km 00:39:00 11:12:15 477 413 92 8.52 / 07:02 19:12:02
Run 17.5km 00:12:57 11:25:14 479 416 90 8.22 / 07:17 19:25:01
Run 20km 00:15:21 11:40:37 469 406 88 8.38 / 07:09 19:40:24
Run 25.4km 00:45:18 12:25:56 480 415 91 8.08 / 07:25 20:25:43
Run 28.7km 00:28:42 12:54:40 493 427 94 7.93 / 07:33 20:54:26
Run 33.83k 00:49:52 13:44:33 507 439 95 7.59 / 07:53 21:44:19
Run 35.5km 00:16:43 14:01:18 517 448 96 7.5 / 07:59 22:01:04
Run 37.5km 00:17:58 14:19:17 517 448 99 7.45 / 08:02 22:19:04
Run 42.2km 00:47:59 15:07:18 531 459 101 7.23 / 08:17 23:07:05