11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Chung CHIN HIONG (#395)
Finished
GUN TIME:  14:44:38
Place
547  OF 913
Male
481  OF 802
35-39
107  OF 174

Swim 01:31:42 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:44:01 00:44:01 528 469 105 2.58 / 23:10 08:39:06
Swim 3.8km 00:47:39 01:31:42 563 498 111 2.48 / 24:07 09:26:47

T1 00:14:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:14:20 01:46:03 845 738 163 - / - 09:41:08

Cycle 06:11:46 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:26:21 02:12:25 187 175 44 30.73 / 01:57 10:07:30
Bike 73.1km 01:58:09 04:10:36 267 243 57 30.34 / 01:58 12:05:41
Bike 100km 00:53:08 05:03:45 261 236 55 30.35 / 01:58 12:58:50
Bike 113.3km 00:28:03 05:31:50 244 221 53 30.11 / 01:59 13:26:55
Bike 172.9km 02:08:56 07:40:47 255 229 53 29.24 / 02:03 15:35:52
Bike 180km 00:17:02 07:57:50 253 227 52 29.05 / 02:03 15:52:55

T2 00:21:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:21:00 08:18:52 883 772 167 - / - 16:13:57

Run 06:25:43 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:13:42 08:32:36 644 557 124 9.62 / 06:14 16:27:41
Run 7.4km 00:42:22 09:15:00 650 562 122 7.91 / 07:34 17:10:05
Run 11.5km 00:27:54 09:42:56 675 585 133 8.21 / 07:18 17:38:01
Run 16.3km 00:45:07 10:28:04 664 573 129 7.57 / 07:55 18:23:09
Run 17.5km 00:17:13 10:45:18 695 601 131 7.17 / 08:21 18:40:23
Run 20km 00:14:15 10:59:34 649 559 123 7.46 / 08:02 18:54:39
Run 25.4km 00:56:59 11:56:35 721 624 136 7 / 08:34 19:51:40
Run 28.7km 00:29:36 12:26:13 715 619 136 6.96 / 08:37 20:21:18
Run 33.83k 00:53:28 13:19:43 725 629 136 6.74 / 08:53 21:14:48
Run 35.5km 00:19:24 13:39:08 740 642 137 6.65 / 09:01 21:34:13
Run 37.5km 00:17:19 13:56:28 723 628 136 6.66 / 09:00 21:51:33
Run 42.2km 00:48:07 14:44:37 708 612 131 6.56 / 09:08 22:39:42