11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Muhaimin AHMAD (#392)
Finished
GUN TIME:  16:14:19
Place
765  OF 913
Male
667  OF 802
35-39
147  OF 174

Swim 01:24:17 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:39:38 00:39:38 338 291 65 2.87 / 20:51 08:36:27
Swim 3.8km 00:44:37 01:24:17 409 358 78 2.7 / 22:10 09:21:06

T1 00:04:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:24 01:28:42 190 159 43 - / - 09:25:31

Cycle 06:38:02 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:28:01 01:56:44 317 290 68 28.9 / 02:04 09:53:34
Bike 73.1km 01:58:36 03:55:22 300 271 61 29.9 / 02:00 11:52:11
Bike 100km 00:56:53 04:52:17 325 291 68 29.47 / 02:02 12:49:06
Bike 113.3km 00:32:09 05:24:27 337 300 70 28.83 / 02:04 13:21:16
Bike 172.9km 02:23:27 07:47:56 412 368 85 27.35 / 02:11 15:44:45
Bike 180km 00:18:48 08:06:45 410 366 84 27.13 / 02:12 16:03:34

T2 00:04:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:03 08:10:50 204 170 43 - / - 16:07:39

Run 08:03:27 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:14:45 08:25:36 729 631 140 8.94 / 06:42 16:22:25
Run 7.4km 00:47:57 09:13:35 803 697 150 7.07 / 08:28 17:10:24
Run 11.5km 00:29:18 09:42:54 798 693 149 7.49 / 08:00 17:39:43
Run 16.3km 00:55:39 10:38:34 830 722 155 6.62 / 09:03 18:35:23
Run 17.5km 00:20:23 10:58:59 852 742 158 6.24 / 09:36 18:55:48
Run 20km 00:26:01 11:25:01 870 759 163 6.17 / 09:42 19:21:51
Run 25.4km 01:05:10 12:30:13 878 767 167 5.87 / 10:12 20:27:02
Run 28.7km 00:39:51 13:10:05 880 769 166 5.75 / 10:25 21:06:54
Run 33.83k 01:13:46 14:23:53 885 774 167 5.43 / 11:02 22:20:42
Run 35.5km 00:20:37 14:44:31 885 774 167 5.41 / 11:05 22:41:20
Run 37.5km 00:24:35 15:09:07 884 773 167 5.37 / 11:09 23:05:57
Run 42.2km 01:05:09 16:14:18 884 773 167 5.23 / 11:27 00:11:07