11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Lee CHUN HOWE (#389)
Finished
GUN TIME:  13:49:31
Place
416  OF 913
Male
360  OF 802
35-39
82  OF 174

Swim 01:54:08 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:54:35 00:54:35 853 746 163 2.08 / 28:44 08:49:51
Swim 3.8km 00:59:31 01:54:08 860 751 164 1.99 / 30:02 09:49:23

T1 00:10:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:02 02:04:11 686 601 141 - / - 09:59:27

Cycle 06:49:19 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:29:00 02:33:13 424 384 88 27.91 / 02:08 10:28:29
Bike 73.1km 02:10:56 04:44:11 550 497 117 27.41 / 02:11 12:39:27
Bike 100km 00:59:40 05:43:52 545 491 118 27.31 / 02:11 13:39:08
Bike 113.3km 00:32:09 06:16:03 521 468 108 26.99 / 02:13 14:11:18
Bike 172.9km 02:17:20 08:33:25 485 435 102 26.65 / 02:15 16:28:40
Bike 180km 00:20:04 08:53:30 488 438 102 26.38 / 02:16 16:48:46

T2 00:07:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:42 09:01:14 547 469 103 - / - 16:56:30

Run 04:48:14 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:10:52 09:12:07 288 253 56 12.14 / 04:56 17:07:23
Run 7.4km 00:31:14 09:43:23 222 194 46 10.54 / 05:41 17:38:38
Run 11.5km 00:20:15 10:03:39 261 228 55 11.05 / 05:25 17:58:54
Run 16.3km 00:36:51 10:40:32 298 258 60 9.85 / 06:05 18:35:47
Run 17.5km 00:10:58 10:51:31 294 254 58 9.52 / 06:18 18:46:46
Run 20km 00:13:55 11:05:27 299 258 60 9.66 / 06:12 19:00:43
Run 25.4km 00:38:12 11:43:41 300 258 62 9.38 / 06:23 19:38:57
Run 28.7km 00:24:09 12:07:52 310 267 64 9.22 / 06:30 20:03:07
Run 33.83k 00:39:21 12:47:14 301 259 60 8.97 / 06:41 20:42:30
Run 35.5km 00:11:25 12:58:41 294 252 58 8.97 / 06:41 20:53:56
Run 37.5km 00:15:19 13:14:01 294 251 55 8.9 / 06:44 21:09:16
Run 42.2km 00:35:28 13:49:30 280 240 53 8.78 / 06:49 21:44:46