11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Tevis ONG (#388)
Finished
GUN TIME:  12:07:02
Place
215  OF 913
Male
186  OF 802
35-39
45  OF 174

Swim 01:07:35 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:33:20 00:33:20 135 115 31 3.41 / 17:32 08:23:57
Swim 3.8km 00:34:14 01:07:35 123 105 29 3.37 / 17:47 08:58:12

T1 00:06:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:12 01:13:49 361 312 75 - / - 09:04:26

Cycle 05:53:47 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:25:54 01:39:44 157 148 36 31.27 / 01:55 09:30:21
Bike 73.1km 01:50:15 03:30:01 162 153 40 32.2 / 01:51 11:20:38
Bike 100km 00:51:10 04:21:13 163 153 40 32.02 / 01:52 12:11:50
Bike 113.3km 00:29:05 04:50:20 174 160 40 31.39 / 01:54 12:40:57
Bike 172.9km 02:00:37 06:50:58 174 160 40 30.77 / 01:56 14:41:35
Bike 180km 00:16:38 07:07:37 172 159 39 30.52 / 01:57 14:58:14

T2 00:05:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:35 07:13:14 344 286 74 - / - 15:03:51

Run 04:53:45 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:10:50 07:24:06 283 248 53 12.17 / 04:55 15:14:43
Run 7.4km 00:33:06 07:57:13 281 245 60 10.09 / 05:56 15:47:50
Run 11.5km 00:18:11 08:15:25 258 225 54 11.09 / 05:24 16:06:02
Run 16.3km 00:34:11 08:49:38 263 229 54 10.14 / 05:54 16:40:15
Run 17.5km 00:10:49 09:00:28 263 228 53 9.79 / 06:07 16:51:05
Run 20km 00:13:23 09:13:53 264 228 53 9.94 / 06:01 17:04:30
Run 25.4km 00:38:01 09:51:56 273 234 52 9.6 / 06:14 17:42:33
Run 28.7km 00:23:42 10:15:40 280 239 55 9.44 / 06:21 18:06:17
Run 33.83k 00:40:14 10:55:55 285 244 56 9.1 / 06:35 18:46:32
Run 35.5km 00:14:07 11:10:04 292 250 56 8.99 / 06:40 19:00:41
Run 37.5km 00:17:36 11:27:41 306 262 58 8.84 / 06:47 19:18:18
Run 42.2km 00:39:19 12:07:01 304 261 58 8.61 / 06:57 19:57:38