11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Jayjay CANTOR (#382)
Finished
GUN TIME:  12:39:32
Place
274  OF 913
Male
233  OF 802
35-39
53  OF 174

Swim 01:29:51 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:44:02 00:44:02 531 472 106 2.58 / 23:10 08:38:32
Swim 3.8km 00:45:48 01:29:51 531 472 105 2.53 / 23:38 09:24:21

T1 00:04:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:43 01:34:35 217 181 50 - / - 09:29:05

Cycle 06:05:03 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:26:09 02:00:46 179 168 42 30.95 / 01:56 09:55:16
Bike 73.1km 01:52:26 03:53:14 186 172 42 31.63 / 01:53 11:47:44
Bike 100km 00:51:54 04:45:10 186 170 42 31.48 / 01:54 12:39:40
Bike 113.3km 00:31:40 05:16:52 210 191 44 30.58 / 01:57 13:11:21
Bike 172.9km 02:06:16 07:23:09 227 203 47 29.76 / 02:00 15:17:39
Bike 180km 00:16:29 07:39:40 222 200 45 29.58 / 02:01 15:34:10

T2 00:03:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:06 07:42:48 121 95 30 - / - 15:37:18

Run 04:56:41 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:10:34 07:53:24 251 218 48 12.47 / 04:48 15:47:54
Run 7.4km 00:32:49 08:26:14 264 230 56 10.22 / 05:52 16:20:44
Run 11.5km 00:18:03 08:44:19 247 216 51 11.22 / 05:20 16:38:48
Run 16.3km 00:33:16 09:17:36 249 217 52 10.31 / 05:48 17:12:06
Run 17.5km 00:11:00 09:28:38 251 218 51 9.92 / 06:02 17:23:08
Run 20km 00:12:46 09:41:26 248 215 49 10.11 / 05:55 17:35:55
Run 25.4km 00:41:18 10:22:46 287 247 56 9.52 / 06:17 18:17:15
Run 28.7km 00:24:18 10:47:05 292 250 59 9.34 / 06:25 18:41:34
Run 33.83k 00:42:18 11:29:25 308 266 62 8.94 / 06:42 19:23:54
Run 35.5km 00:13:15 11:42:41 311 269 63 8.88 / 06:45 19:37:10
Run 37.5km 00:16:34 11:59:16 317 273 63 8.77 / 06:50 19:53:46
Run 42.2km 00:40:13 12:39:31 319 275 61 8.53 / 07:01 20:34:00