11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Rihandanu RACHMAN (#380)
Finished
GUN TIME:  16:34:57
Place
837  OF 913
Male
732  OF 802
35-39
159  OF 174

Swim 01:35:22 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:46:15 00:46:15 636 559 125 2.46 / 24:20 08:41:27
Swim 3.8km 00:49:05 01:35:22 648 569 127 2.39 / 25:05 09:30:34

T1 00:06:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:03 01:41:26 344 297 73 - / - 09:36:38

Cycle 07:17:19 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:31:02 02:12:30 649 589 130 26.08 / 02:17 10:07:41
Bike 73.1km 02:16:40 04:29:11 681 611 138 26.14 / 02:17 12:24:23
Bike 100km 01:00:59 05:30:11 648 585 138 26.23 / 02:17 13:25:23
Bike 113.3km 00:34:21 06:04:34 621 559 131 25.83 / 02:19 13:59:45
Bike 172.9km 02:33:12 08:37:47 652 585 135 24.91 / 02:24 16:32:59
Bike 180km 00:20:58 08:58:46 655 588 135 24.69 / 02:25 16:53:58

T2 00:08:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:52 09:07:40 636 545 121 - / - 17:02:52

Run 07:27:15 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:14:03 09:21:44 677 586 131 9.38 / 06:23 17:16:56
Run 7.4km 00:46:44 10:08:30 765 666 146 7.3 / 08:13 18:03:41
Run 11.5km 00:33:32 10:42:03 816 709 151 7.31 / 08:12 18:37:15
Run 16.3km 00:56:52 11:38:56 853 743 160 6.46 / 09:16 19:34:08
Run 17.5km 00:18:58 11:57:55 859 748 160 6.16 / 09:43 19:53:07
Run 20km 00:22:35 12:20:31 867 756 161 6.22 / 09:38 20:15:43
Run 25.4km 01:01:43 13:22:16 872 761 165 5.98 / 10:01 21:17:27
Run 28.7km 00:36:18 13:58:35 873 762 165 5.91 / 10:08 21:53:47
Run 33.83k 01:00:44 14:59:20 877 766 166 5.76 / 10:24 22:54:32
Run 35.5km 00:20:02 15:19:24 877 766 166 5.73 / 10:28 23:14:35
Run 37.5km 00:22:21 15:41:46 875 764 166 5.7 / 10:30 23:36:58
Run 42.2km 00:53:09 16:34:56 872 761 165 5.66 / 10:35 00:30:08