11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Kamen SIM (#372)
Finished
GUN TIME:  14:36:37
Place
531  OF 913
Male
467  OF 802
35-39
100  OF 174

Swim 01:23:19 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:40:18 00:40:18 363 314 72 2.82 / 21:12 08:39:03
Swim 3.8km 00:42:59 01:23:19 379 330 73 2.73 / 21:55 09:22:04

T1 00:08:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:32 01:31:52 585 508 118 - / - 09:30:37

Cycle 07:05:52 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:31:08 02:03:01 659 599 134 26 / 02:18 10:01:46
Bike 73.1km 02:13:28 04:16:31 632 570 132 26.63 / 02:15 12:15:16
Bike 100km 01:04:03 05:20:36 647 584 137 26.23 / 02:17 13:19:21
Bike 113.3km 00:33:23 05:54:00 609 547 125 25.93 / 02:18 13:52:45
Bike 172.9km 02:25:26 08:19:28 595 532 122 25.45 / 02:21 16:18:13
Bike 180km 00:18:16 08:37:45 588 526 121 25.35 / 02:21 16:36:30

T2 00:09:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:59 08:47:46 696 599 132 - / - 16:46:31

Run 05:48:48 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:15:31 09:03:19 772 670 147 8.5 / 07:03 17:02:04
Run 7.4km 00:41:58 09:45:18 694 601 134 7.71 / 07:46 17:44:03
Run 11.5km 00:26:22 10:11:42 672 582 132 8.22 / 07:17 18:10:27
Run 16.3km 00:41:06 10:52:50 617 531 117 7.82 / 07:40 18:51:35
Run 17.5km 00:13:36 11:06:27 612 527 115 7.57 / 07:55 19:05:13
Run 20km 00:17:29 11:23:58 600 515 112 7.68 / 07:48 19:22:43
Run 25.4km 00:45:10 12:09:09 592 509 110 7.56 / 07:55 20:07:54
Run 28.7km 00:27:40 12:36:51 582 500 110 7.51 / 07:58 20:35:36
Run 33.83k 00:46:57 13:23:49 561 480 103 7.34 / 08:09 21:22:34
Run 35.5km 00:15:37 13:39:28 560 480 104 7.3 / 08:12 21:38:13
Run 37.5km 00:16:36 13:56:05 552 475 104 7.29 / 08:13 21:54:50
Run 42.2km 00:40:30 14:36:36 526 454 100 7.25 / 08:15 22:35:21