11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Ruben RAMAJO FARRE (#371)
Finished
GUN TIME:  10:18:13
Place
56  OF 913
Male
52  OF 802
35-39
14  OF 174

Swim 01:09:49 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:34:10 00:34:10 158 133 32 3.33 / 17:59 08:23:08
Swim 3.8km 00:35:37 01:09:49 159 134 34 3.26 / 18:22 08:58:47

T1 00:04:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:26 01:14:17 198 166 46 - / - 09:03:15

Cycle 05:15:27 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:24:00 01:38:18 47 43 9 33.74 / 01:46 09:27:16
Bike 73.1km 01:40:46 03:19:06 50 46 11 35.14 / 01:42 11:08:04
Bike 100km 00:44:00 04:03:07 41 37 10 35.53 / 01:41 11:52:05
Bike 113.3km 00:24:33 04:27:42 41 37 10 35.15 / 01:42 12:16:40
Bike 172.9km 01:47:16 06:14:59 42 38 10 34.5 / 01:44 14:03:57
Bike 180km 00:14:45 06:29:46 39 35 9 34.23 / 01:45 14:18:44

T2 00:03:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:20 06:33:07 147 118 35 - / - 14:22:05

Run 03:45:03 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:09:17 06:42:26 92 84 22 14.19 / 04:13 14:31:24
Run 7.4km 00:27:42 07:10:10 82 74 20 11.99 / 05:00 14:59:08
Run 11.5km 00:14:34 07:24:45 74 67 17 13.36 / 04:29 15:13:43
Run 16.3km 00:27:01 07:51:48 72 65 20 12.43 / 04:49 15:40:46
Run 17.5km 00:08:58 08:00:47 74 65 19 11.97 / 05:00 15:49:45
Run 20km 00:10:49 08:11:38 76 67 18 12.18 / 04:55 16:00:36
Run 25.4km 00:31:04 08:42:43 81 73 20 11.76 / 05:06 16:31:41
Run 28.7km 00:16:05 08:58:49 74 67 16 11.82 / 05:04 16:47:47
Run 33.83k 00:29:03 09:27:54 75 67 16 11.6 / 05:10 17:16:52
Run 35.5km 00:09:35 09:37:30 76 67 16 11.55 / 05:11 17:26:28
Run 37.5km 00:11:10 09:48:41 74 66 16 11.5 / 05:12 17:37:39
Run 42.2km 00:29:29 10:18:12 73 65 15 11.25 / 05:19 18:07:10