11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Usmadi BIN NEN (#369)
Finished
GUN TIME:  14:39:36
Place
537  OF 913
Male
472  OF 802
35-39
104  OF 174

Swim 01:34:10 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:45:21 00:45:21 599 528 119 2.51 / 23:52 08:36:48
Swim 3.8km 00:48:48 01:34:10 628 555 125 2.42 / 24:46 09:25:37

T1 00:08:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:37 01:42:50 593 516 120 - / - 09:34:15

Cycle 06:44:22 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:30:34 02:13:24 597 541 124 26.48 / 02:15 10:04:51
Bike 73.1km 02:06:17 04:19:43 494 447 107 27.95 / 02:08 12:11:10
Bike 100km 00:56:49 05:16:33 465 419 100 28.07 / 02:08 13:08:00
Bike 113.3km 00:34:07 05:50:41 472 424 100 27.42 / 02:11 13:42:08
Bike 172.9km 02:18:13 08:08:56 455 406 96 26.86 / 02:13 16:00:23
Bike 180km 00:18:14 08:27:12 449 401 94 26.7 / 02:14 16:18:39

T2 00:07:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:14 08:34:28 505 428 97 - / - 16:25:55

Run 06:05:05 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:13:34 08:48:04 628 546 121 9.71 / 06:10 16:39:31
Run 7.4km 00:38:25 09:26:30 525 458 99 8.53 / 07:01 17:17:57
Run 11.5km 00:25:34 09:52:06 558 485 107 8.89 / 06:44 17:43:33
Run 16.3km 00:43:57 10:36:04 574 496 108 8.04 / 07:27 18:27:31
Run 17.5km 00:14:49 10:50:55 591 511 111 7.69 / 07:47 18:42:22
Run 20km 00:22:07 11:13:04 631 544 120 7.56 / 07:55 19:04:31
Run 25.4km 00:50:38 12:03:43 649 560 121 7.28 / 08:14 19:55:10
Run 28.7km 00:29:19 12:33:04 645 557 119 7.21 / 08:18 20:24:31
Run 33.83k 00:46:35 13:19:41 620 534 118 7.11 / 08:26 21:11:08
Run 35.5km 00:15:56 13:35:39 624 537 120 7.07 / 08:29 21:27:06
Run 37.5km 00:17:26 13:53:06 609 523 116 7.06 / 08:29 21:44:33
Run 42.2km 00:46:27 14:39:35 595 510 115 6.93 / 08:39 22:31:02