11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Wooi Sing CHOO (#367)
Finished
GUN TIME:  12:34:12
Place
259  OF 913
Male
221  OF 802
35-39
51  OF 174

Swim 01:22:59 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:40:49 00:40:49 395 346 79 2.79 / 21:29 08:31:29
Swim 3.8km 00:42:09 01:22:59 372 323 71 2.74 / 21:50 09:13:40

T1 00:02:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:30 01:25:31 22 16 2 - / - 09:16:11

Cycle 06:07:34 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:27:42 01:53:14 284 261 62 29.23 / 02:03 09:43:54
Bike 73.1km 01:55:03 03:48:19 239 217 50 30.71 / 01:57 11:38:59
Bike 100km 00:53:42 04:42:02 248 227 53 30.53 / 01:57 12:32:42
Bike 113.3km 00:28:57 05:11:00 242 219 52 30.14 / 01:59 13:01:41
Bike 172.9km 02:04:19 07:15:21 231 207 49 29.65 / 02:01 15:06:01
Bike 180km 00:17:44 07:33:06 234 209 48 29.38 / 02:02 15:23:47

T2 00:02:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:17 07:35:23 40 30 9 - / - 15:26:04

Run 04:58:46 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:11:34 07:46:59 371 322 70 11.4 / 05:15 15:37:39
Run 7.4km 00:32:19 08:19:19 279 244 59 10.1 / 05:56 16:10:00
Run 11.5km 00:17:29 08:36:50 244 213 50 11.23 / 05:20 16:27:30
Run 16.3km 00:30:30 09:07:22 210 180 44 10.63 / 05:38 16:58:02
Run 17.5km 00:10:37 09:18:00 213 183 44 10.23 / 05:51 17:08:40
Run 20km 00:12:11 09:30:12 209 180 44 10.45 / 05:44 17:20:52
Run 25.4km 00:35:04 10:05:18 214 181 43 10.16 / 05:54 17:55:58
Run 28.7km 00:24:09 10:29:29 224 190 47 9.89 / 06:03 18:20:09
Run 33.83k 00:46:40 11:16:11 274 234 52 9.18 / 06:31 19:06:51
Run 35.5km 00:15:40 11:31:52 287 246 55 9 / 06:39 19:22:32
Run 37.5km 00:17:31 11:49:24 301 257 57 8.85 / 06:46 19:40:04
Run 42.2km 00:44:46 12:34:11 335 287 64 8.47 / 07:04 20:24:51