11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Wee CHOON HOW (#366)
Finished
GUN TIME:  13:35:26
Place
386  OF 913
Male
334  OF 802
35-39
74  OF 174

Swim 01:29:35 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:43:59 00:43:59 525 466 104 2.59 / 23:09 08:36:21
Swim 3.8km 00:45:35 01:29:35 521 462 104 2.54 / 23:34 09:21:57

T1 00:04:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:17 01:33:54 180 150 40 - / - 09:26:16

Cycle 06:30:46 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:30:39 02:04:35 607 551 126 26.41 / 02:16 09:56:56
Bike 73.1km 02:03:15 04:07:51 439 394 91 28.49 / 02:06 12:00:13
Bike 100km 00:55:07 05:02:59 399 359 83 28.69 / 02:05 12:55:21
Bike 113.3km 00:31:13 05:34:13 382 343 79 28.28 / 02:07 13:26:35
Bike 172.9km 02:13:04 07:47:18 377 338 76 27.78 / 02:09 15:39:40
Bike 180km 00:17:21 08:04:41 371 332 75 27.63 / 02:10 15:57:03

T2 00:03:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:05 08:07:48 120 94 29 - / - 16:00:10

Run 05:27:36 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:13:19 08:21:09 599 522 113 9.9 / 06:03 16:13:31
Run 7.4km 00:43:34 09:04:45 678 585 129 7.79 / 07:41 16:57:06
Run 11.5km 00:25:58 09:30:44 656 568 127 8.32 / 07:12 17:23:06
Run 16.3km 00:42:20 10:13:06 620 534 118 7.8 / 07:41 18:05:28
Run 17.5km 00:11:41 10:24:48 598 515 113 7.66 / 07:49 18:17:10
Run 20km 00:13:48 10:38:38 554 479 101 7.95 / 07:32 18:30:59
Run 25.4km 00:41:50 11:20:29 522 451 99 7.91 / 07:35 19:12:50
Run 28.7km 00:25:08 11:45:38 500 433 95 7.9 / 07:35 19:38:00
Run 33.83k 00:45:38 12:31:18 487 421 91 7.69 / 07:47 20:23:39
Run 35.5km 00:11:34 12:42:54 472 408 87 7.74 / 07:44 20:35:15
Run 37.5km 00:13:54 12:56:49 452 388 85 7.78 / 07:42 20:49:11
Run 42.2km 00:38:35 13:35:25 435 374 81 7.72 / 07:45 21:27:47