11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Affendy ISKANDAR (#360)
Finished
GUN TIME:  11:43:41
Place
176  OF 913
Male
154  OF 802
35-39
41  OF 174

Swim 01:21:04 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:39:55 00:39:55 348 301 68 2.85 / 21:00 08:31:53
Swim 3.8km 00:41:08 01:21:04 344 298 67 2.81 / 21:20 09:13:03

T1 00:06:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:12 01:27:18 360 311 74 - / - 09:19:16

Cycle 05:48:19 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:29:13 01:56:32 449 407 97 27.72 / 02:09 09:48:30
Bike 73.1km 01:46:16 03:42:49 156 147 39 32.36 / 01:51 11:34:47
Bike 100km 00:48:41 04:31:31 145 136 38 32.57 / 01:50 12:23:30
Bike 113.3km 00:27:33 04:59:06 147 138 38 32.09 / 01:52 12:51:04
Bike 172.9km 02:00:08 06:59:16 150 140 35 31.25 / 01:55 14:51:14
Bike 180km 00:16:20 07:15:38 147 138 34 31 / 01:56 15:07:36

T2 00:03:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:09 07:18:48 127 101 31 - / - 15:10:46

Run 04:24:50 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:11:14 07:30:03 339 293 67 11.74 / 05:06 15:22:02
Run 7.4km 00:31:51 08:01:56 250 217 53 10.29 / 05:49 15:53:54
Run 11.5km 00:17:21 08:19:18 231 202 48 11.4 / 05:15 16:11:16
Run 16.3km 00:31:35 08:50:54 212 182 45 10.62 / 05:38 16:42:52
Run 17.5km 00:10:21 09:01:16 209 179 43 10.24 / 05:51 16:53:15
Run 20km 00:11:51 09:13:09 204 176 43 10.49 / 05:43 17:05:08
Run 25.4km 00:33:14 09:46:26 190 165 40 10.32 / 05:48 17:38:23
Run 28.7km 00:20:55 10:07:21 191 164 40 10.21 / 05:52 17:59:20
Run 33.83k 00:34:51 10:42:14 187 160 39 9.96 / 06:01 18:34:13
Run 35.5km 00:11:02 10:53:18 185 158 39 9.93 / 06:02 18:45:16
Run 37.5km 00:13:19 11:06:38 186 159 40 9.87 / 06:04 18:58:37
Run 42.2km 00:37:00 11:43:40 196 167 42 9.56 / 06:16 19:35:38