11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Ang GHEE SOON (#356)
Finished
GUN TIME:  14:20:31
Place
491  OF 913
Male
429  OF 802
35-39
96  OF 174

Swim 01:25:56 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:42:52 00:42:52 480 423 95 2.65 / 22:34 08:39:36
Swim 3.8km 00:43:02 01:25:56 441 388 86 2.65 / 22:36 09:22:39

T1 00:11:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:01 01:36:58 738 644 145 - / - 09:33:41

Cycle 06:43:39 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:28:51 02:05:51 404 367 83 28.07 / 02:08 10:02:34
Bike 73.1km 02:07:54 04:13:46 491 444 105 27.97 / 02:08 12:10:29
Bike 100km 00:57:37 05:11:24 471 425 102 27.98 / 02:08 13:08:07
Bike 113.3km 00:33:05 05:44:31 464 417 98 27.46 / 02:11 13:41:14
Bike 172.9km 02:17:29 08:02:02 450 402 94 26.94 / 02:13 15:58:45
Bike 180km 00:18:36 08:20:39 445 397 92 26.75 / 02:14 16:17:22

T2 00:09:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:04 08:29:45 650 558 125 - / - 16:26:28

Run 05:50:43 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:13:00 08:42:47 556 483 105 10.14 / 05:54 16:39:30
Run 7.4km 00:39:52 09:22:40 556 482 108 8.39 / 07:08 17:19:23
Run 11.5km 00:23:43 09:46:25 544 475 104 9 / 06:39 17:43:08
Run 16.3km 00:41:29 10:27:56 522 453 98 8.27 / 07:14 18:24:39
Run 17.5km 00:12:49 10:40:47 514 445 97 8.01 / 07:29 18:37:30
Run 20km 00:16:32 10:57:20 512 442 95 8.13 / 07:22 18:54:03
Run 25.4km 00:45:32 11:42:54 524 452 100 7.89 / 07:36 19:39:37
Run 28.7km 00:29:14 12:12:09 528 456 99 7.74 / 07:44 20:08:52
Run 33.83k 00:48:05 13:00:16 539 465 100 7.49 / 08:00 20:56:59
Run 35.5km 00:15:19 13:15:37 538 463 100 7.45 / 08:03 21:12:20
Run 37.5km 00:17:28 13:33:06 529 457 100 7.41 / 08:05 21:29:49
Run 42.2km 00:47:22 14:20:30 535 463 102 7.21 / 08:18 22:17:13