11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Hing Yuen NG (#355)
Finished
GUN TIME:  13:38:58
Place
395  OF 913
Male
342  OF 802
35-39
75  OF 174

Swim 01:36:10 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:47:22 00:47:22 675 594 131 2.4 / 24:56 08:39:28
Swim 3.8km 00:48:47 01:36:10 667 585 129 2.37 / 25:18 09:28:16

T1 00:05:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:04 01:41:15 241 201 55 - / - 09:33:21

Cycle 06:36:37 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:29:13 02:10:30 451 409 98 27.71 / 02:09 10:02:36
Bike 73.1km 02:03:07 04:13:38 409 367 87 28.78 / 02:05 12:05:44
Bike 100km 00:57:09 05:10:48 404 364 84 28.63 / 02:05 13:02:54
Bike 113.3km 00:33:32 05:44:22 418 373 86 27.96 / 02:08 13:36:28
Bike 172.9km 02:14:12 07:58:35 400 356 82 27.49 / 02:10 15:50:41
Bike 180km 00:19:17 08:17:54 402 359 83 27.22 / 02:12 16:10:00

T2 00:05:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:15 08:23:10 315 261 67 - / - 16:15:16

Run 05:15:46 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:11:30 08:34:42 363 316 69 11.46 / 05:13 16:26:47
Run 7.4km 00:34:12 09:08:55 330 286 66 9.7 / 06:10 17:01:01
Run 11.5km 00:20:11 09:29:07 328 284 66 10.46 / 05:44 17:21:13
Run 16.3km 00:36:01 10:05:09 331 287 70 9.59 / 06:15 17:57:15
Run 17.5km 00:10:41 10:15:52 321 277 68 9.31 / 06:26 18:07:58
Run 20km 00:12:57 10:28:50 310 268 63 9.54 / 06:16 18:20:56
Run 25.4km 00:36:07 11:04:59 296 254 59 9.41 / 06:22 18:57:04
Run 28.7km 00:24:14 11:29:14 304 261 63 9.25 / 06:28 19:21:20
Run 33.83k 00:53:39 12:22:55 375 320 73 8.45 / 07:05 20:15:01
Run 35.5km 00:14:31 12:37:27 379 324 73 8.37 / 07:09 20:29:33
Run 37.5km 00:17:34 12:55:03 386 328 73 8.27 / 07:14 20:47:09
Run 42.2km 00:43:52 13:38:57 400 342 76 8.01 / 07:28 21:31:03