11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Kenneth LIM (#354)
Finished
GUN TIME:  13:39:45
Place
396  OF 913
Male
343  OF 802
35-39
76  OF 174

Swim 01:19:35 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:39:14 00:39:14 325 281 64 2.9 / 20:39 08:33:17
Swim 3.8km 00:40:20 01:19:35 315 271 61 2.86 / 20:56 09:13:38

T1 00:09:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:32 01:29:09 655 572 135 - / - 09:23:11

Cycle 06:34:51 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 13.5km 00:30:08 01:59:18 555 501 118 26.86 / 02:13 09:53:21
Bike 73.1km 02:03:22 04:02:42 431 387 89 28.56 / 02:06 11:56:45
Bike 100km 00:56:09 04:58:52 409 368 86 28.61 / 02:05 12:52:55
Bike 113.3km 00:33:35 05:32:29 420 375 87 27.93 / 02:08 13:26:32
Bike 172.9km 02:13:08 07:45:39 396 353 81 27.55 / 02:10 15:39:41
Bike 180km 00:18:21 08:04:01 392 349 80 27.35 / 02:11 15:58:04

T2 00:06:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:10 08:10:12 407 342 82 - / - 16:04:15

Run 05:29:31 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.23km 00:13:26 08:23:40 612 534 116 9.81 / 06:06 16:17:43
Run 7.4km 00:38:19 09:02:01 514 448 95 8.57 / 06:59 16:56:04
Run 11.5km 00:21:19 09:23:22 464 404 86 9.43 / 06:21 17:17:25
Run 16.3km 00:37:55 10:01:19 439 380 85 8.8 / 06:48 17:55:21
Run 17.5km 00:12:18 10:13:38 436 377 85 8.5 / 07:03 18:07:41
Run 20km 00:14:11 10:27:51 418 361 79 8.71 / 06:52 18:21:53
Run 25.4km 00:39:56 11:07:48 403 347 78 8.58 / 06:59 19:01:51
Run 28.7km 00:25:22 11:33:11 398 342 76 8.48 / 07:04 19:27:14
Run 33.83k 00:44:56 12:18:09 410 352 75 8.17 / 07:20 20:12:12
Run 35.5km 00:15:05 12:33:15 418 360 78 8.09 / 07:24 20:27:18
Run 37.5km 00:17:37 12:50:53 422 363 78 8.01 / 07:29 20:44:56
Run 42.2km 00:48:50 13:39:44 442 381 83 7.68 / 07:48 21:33:47