11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Maria Rita SKOG (#347)
Finished
GUN TIME:  16:21:04
Place
793  OF 913
Female
101  OF 111
30-34
15  OF 16

Swim 01:50:21 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:54:01 00:54:01 844 105 16 2.11 / 28:25 08:45:54
Swim 3.8km 00:56:19 01:50:21 832 101 16 2.06 / 29:02 09:42:15

T1 00:08:41 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:41 01:59:04 594 78 9 - / - 09:50:57

Cycle 08:22:29 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 13.5km 00:37:38 02:36:44 877 110 15 21.51 / 02:47 10:28:37
Bike 73.1km 02:54:55 05:31:40 885 111 16 20.63 / 02:54 13:23:33
Bike 100km 01:15:38 06:47:19 886 111 16 20.81 / 02:52 14:39:13
Bike 113.3km 00:37:11 07:24:32 885 111 16 20.88 / 02:52 15:16:25
Bike 172.9km 02:36:43 10:01:16 881 110 16 21.51 / 02:47 17:53:09
Bike 180km 00:20:17 10:21:34 879 110 16 21.49 / 02:47 18:13:27

T2 00:05:14 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:14 10:26:50 314 54 7 - / - 18:18:43

Run 05:54:12 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.23km 00:15:27 10:42:18 763 102 16 8.54 / 07:01 18:34:11
Run 7.4km 00:40:41 11:23:01 652 90 13 7.9 / 07:35 19:14:54
Run 11.5km 00:26:09 11:49:11 645 87 13 8.38 / 07:09 19:41:05
Run 16.3km 00:44:04 12:33:17 631 87 14 7.73 / 07:45 20:25:10
Run 17.5km 00:14:24 12:47:42 632 87 14 7.45 / 08:02 20:39:36
Run 20km 00:16:56 13:04:40 618 87 14 7.6 / 07:53 20:56:33
Run 25.4km 00:47:28 13:52:10 622 86 14 7.42 / 08:04 21:44:03
Run 28.7km 00:26:34 14:18:46 598 86 14 7.42 / 08:04 22:10:39
Run 33.83k 00:46:00 15:04:47 572 83 14 7.29 / 08:13 22:56:40
Run 35.5km 00:15:09 15:19:58 573 83 13 7.26 / 08:15 23:11:51
Run 37.5km 00:19:06 15:39:05 569 83 13 7.2 / 08:19 23:30:58
Run 42.2km 00:41:57 16:21:03 552 77 11 7.14 / 08:23 00:12:56