11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Xiaoping LI (#344)
Finished
GUN TIME:  12:39:07
Place
273  OF 913
Female
41  OF 111
30-34
5  OF 16

Swim 01:34:37 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:47:28 00:47:28 686 83 10 2.4 / 24:59 08:46:29
Swim 3.8km 00:47:07 01:34:37 638 78 10 2.4 / 24:54 09:33:38

T1 00:06:11 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:11 01:40:49 357 48 6 - / - 09:39:50

Cycle 06:32:52 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 13.5km 00:32:33 02:13:23 760 87 10 24.88 / 02:24 10:12:24
Bike 73.1km 02:02:45 04:16:10 456 46 6 28.23 / 02:07 12:15:10
Bike 100km 00:55:52 05:12:04 426 43 5 28.4 / 02:06 13:11:04
Bike 113.3km 00:31:38 05:43:43 415 45 5 27.98 / 02:08 13:42:43
Bike 172.9km 02:11:00 07:54:45 383 40 5 27.74 / 02:09 15:53:45
Bike 180km 00:18:56 08:13:43 385 41 5 27.49 / 02:10 16:12:43

T2 00:04:34 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:34 08:18:18 252 45 5 - / - 16:17:18

Run 04:20:46 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.23km 00:10:33 08:28:52 246 33 5 12.5 / 04:47 16:27:53
Run 7.4km 00:33:51 09:02:44 291 38 5 9.99 / 06:00 17:01:45
Run 11.5km 00:18:45 09:21:30 273 35 5 10.91 / 05:29 17:20:31
Run 16.3km 00:31:34 09:53:06 248 32 5 10.31 / 05:48 17:52:06
Run 17.5km 00:10:20 10:03:27 243 33 5 9.98 / 06:00 18:02:27
Run 20km 00:12:10 10:15:39 235 33 5 10.22 / 05:51 18:14:39
Run 25.4km 00:32:01 10:47:42 209 32 5 10.2 / 05:52 18:46:42
Run 28.7km 00:20:25 11:08:08 202 30 4 10.14 / 05:55 19:07:09
Run 33.83k 00:36:42 11:44:51 207 31 4 9.81 / 06:06 19:43:52
Run 35.5km 00:10:44 11:55:36 202 31 4 9.8 / 06:07 19:54:37
Run 37.5km 00:12:10 12:07:48 195 30 4 9.8 / 06:07 20:06:48
Run 42.2km 00:31:16 12:39:06 176 25 3 9.7 / 06:10 20:38:06