11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Ling Er CHOO (#337)
Finished
GUN TIME:  10:38:59
Place
85  OF 913
Female
7  OF 111
30-34
1  OF 16

Swim 01:07:07 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:33:01 00:33:01 125 20 3 3.45 / 17:22 08:21:25
Swim 3.8km 00:34:04 01:07:07 113 18 3 3.39 / 17:39 08:55:31

T1 00:02:51 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:51 01:09:59 40 9 2 - / - 08:58:23

Cycle 05:29:08 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 13.5km 00:26:09 01:36:09 178 11 1 30.96 / 01:56 09:24:34
Bike 73.1km 01:44:16 03:20:27 107 7 1 33.62 / 01:47 11:08:52
Bike 100km 00:46:11 04:06:40 98 7 1 33.96 / 01:46 11:55:05
Bike 113.3km 00:25:21 04:32:03 91 6 1 33.64 / 01:46 12:20:27
Bike 172.9km 01:51:14 06:23:19 91 6 1 33.11 / 01:48 14:11:43
Bike 180km 00:15:49 06:39:09 92 6 1 32.81 / 01:49 14:27:33

T2 00:02:37 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:37 06:41:47 66 18 2 - / - 14:30:11

Run 03:57:10 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.23km 00:10:29 06:52:18 235 29 4 12.58 / 04:46 14:40:42
Run 7.4km 00:29:32 07:21:51 168 19 3 11.08 / 05:24 15:10:15
Run 11.5km 00:15:59 07:37:51 153 18 2 12.3 / 04:52 15:26:16
Run 16.3km 00:27:55 08:05:48 131 15 2 11.64 / 05:09 15:54:12
Run 17.5km 00:09:16 08:15:06 129 14 2 11.25 / 05:19 16:03:30
Run 20km 00:10:48 08:25:55 124 14 2 11.52 / 05:12 16:14:19
Run 25.4km 00:30:42 08:56:39 116 15 2 11.3 / 05:18 16:45:03
Run 28.7km 00:16:41 09:13:21 101 11 2 11.36 / 05:16 17:01:46
Run 33.83k 00:31:56 09:45:19 105 14 2 11.05 / 05:25 17:33:43
Run 35.5km 00:10:16 09:55:37 106 14 2 10.99 / 05:27 17:44:01
Run 37.5km 00:11:55 10:07:33 105 14 2 10.93 / 05:29 17:55:57
Run 42.2km 00:31:24 10:38:58 108 14 2 10.67 / 05:37 18:27:22