11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Pan Seng KHA KHRANG (#334)
Finished
GUN TIME:  13:34:12
Place
381  OF 913
Female
52  OF 111
30-34
6  OF 16

Swim 01:21:43 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:38:52 00:38:52 316 43 5 2.93 / 20:27 08:27:50
Swim 3.8km 00:42:49 01:21:43 352 48 5 2.78 / 21:30 09:10:41

T1 00:04:36 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:36 01:26:20 210 35 5 - / - 09:15:19

Cycle 06:56:10 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 13.5km 00:28:34 01:54:55 384 36 4 28.35 / 02:06 09:43:54
Bike 73.1km 02:01:49 03:56:46 371 39 5 29.16 / 02:03 11:45:44
Bike 100km 01:00:59 04:57:47 431 46 6 28.37 / 02:06 12:46:45
Bike 113.3km 00:35:03 05:32:51 452 47 6 27.57 / 02:10 13:21:49
Bike 172.9km 02:29:16 08:02:09 529 58 6 26.21 / 02:17 15:51:07
Bike 180km 00:20:21 08:22:32 537 58 6 25.95 / 02:18 16:11:30

T2 00:09:08 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:09:08 08:31:41 653 93 13 - / - 16:20:39

Run 05:02:28 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.23km 00:12:05 08:43:47 435 55 7 10.91 / 05:29 16:32:46
Run 7.4km 00:38:21 09:22:10 482 62 9 8.79 / 06:49 17:11:08
Run 11.5km 00:21:38 09:43:49 445 59 9 9.56 / 06:16 17:32:48
Run 16.3km 00:35:36 10:19:27 403 55 8 9.07 / 06:36 18:08:26
Run 17.5km 00:11:47 10:31:15 405 56 8 8.78 / 06:49 18:20:14
Run 20km 00:13:23 10:44:40 387 56 8 9.02 / 06:38 18:33:38
Run 25.4km 00:38:48 11:23:29 375 54 8 8.87 / 06:45 19:12:27
Run 28.7km 00:23:57 11:47:27 368 53 8 8.79 / 06:49 19:36:25
Run 33.83k 00:40:48 12:28:16 359 53 8 8.57 / 06:59 20:17:15
Run 35.5km 00:12:29 12:40:46 358 53 8 8.55 / 07:00 20:29:45
Run 37.5km 00:14:11 12:54:59 350 51 8 8.54 / 07:01 20:43:58
Run 42.2km 00:39:10 13:34:11 351 51 8 8.37 / 07:10 21:23:09