11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Chen HE (#329)
Finished
GUN TIME:  14:01:17
Place
454  OF 913
Female
58  OF 111
30-34
7  OF 16

Swim 01:38:55 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:48:45 00:48:45 729 90 12 2.33 / 25:39 08:43:02
Swim 3.8km 00:50:09 01:38:55 710 89 12 2.3 / 26:02 09:33:12

T1 00:11:13 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:11:13 01:50:10 748 96 14 - / - 09:44:27

Cycle 07:00:09 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 13.5km 00:31:10 02:21:21 662 61 7 25.98 / 02:18 10:15:38
Bike 73.1km 02:13:05 04:34:28 628 62 7 26.69 / 02:14 12:28:45
Bike 100km 00:59:23 05:33:52 589 60 7 26.82 / 02:14 13:28:10
Bike 113.3km 00:33:51 06:07:45 559 59 7 26.39 / 02:16 14:02:02
Bike 172.9km 02:21:46 08:29:32 548 59 7 25.97 / 02:18 16:23:50
Bike 180km 00:20:46 08:50:20 553 59 7 25.7 / 02:20 16:44:37

T2 00:10:57 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:10:57 09:01:19 747 101 15 - / - 16:55:36

Run 04:59:56 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.23km 00:12:13 09:13:33 453 59 8 10.79 / 05:33 17:07:50
Run 7.4km 00:35:07 09:48:42 390 53 7 9.37 / 06:24 17:42:59
Run 11.5km 00:21:37 10:10:21 392 54 7 9.99 / 06:00 18:04:38
Run 16.3km 00:35:09 10:45:31 364 51 6 9.38 / 06:23 18:39:48
Run 17.5km 00:11:52 10:57:25 365 51 6 9.04 / 06:38 18:51:42
Run 20km 00:14:05 11:11:32 360 51 6 9.21 / 06:30 19:05:49
Run 25.4km 00:37:29 11:49:02 339 46 6 9.08 / 06:36 19:43:19
Run 28.7km 00:23:41 12:12:44 334 47 6 8.99 / 06:40 20:07:02
Run 33.83k 00:40:00 12:52:46 328 46 6 8.76 / 06:50 20:47:03
Run 35.5km 00:13:10 13:05:57 333 48 7 8.7 / 06:53 21:00:14
Run 37.5km 00:15:05 13:21:04 334 49 7 8.66 / 06:55 21:15:21
Run 42.2km 00:40:10 14:01:16 340 49 7 8.44 / 07:06 21:55:33