11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Mohd Firdaus MOHD SAHIR (#323)
Finished
GUN TIME:  14:23:22
Place
503  OF 913
Male
441  OF 802
30-34
58  OF 105

Swim 01:32:05 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:44:07 00:44:07 535 476 58 2.58 / 23:13 08:36:51
Swim 3.8km 00:47:56 01:32:05 574 506 62 2.47 / 24:14 09:24:49

T1 00:06:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:16 01:38:23 370 318 42 - / - 09:31:07

Cycle 06:25:41 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13.5km 00:26:30 02:04:54 196 183 24 30.55 / 01:57 09:57:38
Bike 73.1km 01:58:11 04:03:06 272 247 32 30.3 / 01:58 11:55:50
Bike 100km 00:56:56 05:00:04 299 267 34 29.75 / 02:01 12:52:48
Bike 113.3km 00:30:31 05:30:36 303 270 34 29.27 / 02:02 13:23:20
Bike 172.9km 02:16:12 07:46:49 346 310 38 28.15 / 02:07 15:39:33
Bike 180km 00:17:14 08:04:05 339 304 38 28 / 02:08 15:56:49

T2 00:03:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:32 08:07:38 171 141 21 - / - 16:00:22

Run 06:15:42 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.23km 00:12:58 08:20:37 554 481 63 10.17 / 05:53 16:13:21
Run 7.4km 00:42:13 09:02:51 621 537 77 8.04 / 07:27 16:55:35
Run 11.5km 00:24:41 09:27:33 611 528 77 8.63 / 06:56 17:20:17
Run 16.3km 00:44:45 10:12:19 609 523 74 7.84 / 07:38 18:05:03
Run 17.5km 00:14:30 10:26:51 617 532 74 7.54 / 07:57 18:19:35
Run 20km 00:17:51 10:44:43 607 522 72 7.63 / 07:51 18:37:27
Run 25.4km 00:50:21 11:35:06 641 552 75 7.34 / 08:10 19:27:50
Run 28.7km 00:32:29 12:07:37 654 566 77 7.17 / 08:21 20:00:21
Run 33.83k 00:52:10 12:59:48 665 575 80 6.94 / 08:38 20:52:32
Run 35.5km 00:16:31 13:16:21 668 578 80 6.89 / 08:41 21:09:05
Run 37.5km 00:19:06 13:35:28 666 576 81 6.86 / 08:44 21:28:12
Run 42.2km 00:47:51 14:23:21 654 566 77 6.73 / 08:54 22:16:05