11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Rodrigo AJA (#315)
Finished
GUN TIME:  12:00:13
Place
205  OF 913
Male
178  OF 802
30-34
24  OF 105

Swim 01:02:37 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:30:34 00:30:34 70 61 8 3.72 / 16:05 08:19:44
Swim 3.8km 00:32:02 01:02:37 65 58 8 3.64 / 16:28 08:51:48

T1 00:06:07 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:07 01:08:46 349 302 39 - / - 08:57:56

Cycle 06:12:46 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13.5km 00:28:58 01:37:46 419 379 44 27.95 / 02:08 09:26:56
Bike 73.1km 01:57:26 03:35:14 295 267 35 29.95 / 02:00 11:24:24
Bike 100km 00:53:04 04:28:19 280 254 33 30.07 / 01:59 12:17:29
Bike 113.3km 00:29:19 04:57:40 265 237 31 29.7 / 02:01 12:46:50
Bike 172.9km 02:06:03 07:03:44 261 235 32 29.22 / 02:03 14:52:54
Bike 180km 00:17:48 07:21:33 259 233 32 28.97 / 02:04 15:10:44

T2 00:06:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:00 07:27:35 387 323 46 - / - 15:16:45

Run 04:32:36 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.23km 00:12:18 07:39:54 468 405 51 10.72 / 05:35 15:29:04
Run 7.4km 00:36:25 08:16:21 426 370 51 9.1 / 06:35 16:05:31
Run 11.5km 00:18:57 08:35:19 372 323 43 10.18 / 05:53 16:24:29
Run 16.3km 00:34:32 09:09:53 337 293 39 9.56 / 06:16 16:59:03
Run 17.5km 00:10:36 09:20:31 325 281 35 9.29 / 06:27 17:09:41
Run 20km 00:13:23 09:33:55 318 274 35 9.5 / 06:18 17:23:05
Run 25.4km 00:34:20 10:08:17 293 252 33 9.48 / 06:19 17:57:27
Run 28.7km 00:20:56 10:29:15 274 234 33 9.47 / 06:19 18:18:25
Run 33.83k 00:33:58 11:03:14 243 207 28 9.4 / 06:22 18:52:24
Run 35.5km 00:10:30 11:13:46 235 200 27 9.41 / 06:22 19:02:56
Run 37.5km 00:13:15 11:27:02 232 197 26 9.39 / 06:23 19:16:13
Run 42.2km 00:33:08 12:00:12 219 185 25 9.28 / 06:27 19:49:23