11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Tranayn Leo Brian CAYABYAB (#310)
Finished
GUN TIME:  11:54:05
Place
196  OF 913
Male
170  OF 802
30-34
22  OF 105

Swim 01:12:00 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:34:35 00:34:35 183 158 23 3.29 / 18:12 08:25:06
Swim 3.8km 00:37:23 01:12:00 195 169 24 3.16 / 18:56 09:02:31

T1 00:06:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:00 01:18:02 339 293 36 - / - 09:08:33

Cycle 05:56:15 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13.5km 00:26:04 01:44:07 171 161 21 31.07 / 01:55 09:34:38
Bike 73.1km 01:49:53 03:34:02 160 151 20 32.25 / 01:51 11:24:33
Bike 100km 00:51:23 04:25:26 165 155 20 32.01 / 01:52 12:15:57
Bike 113.3km 00:29:17 04:54:45 175 161 22 31.36 / 01:54 12:45:16
Bike 172.9km 02:01:42 06:56:29 182 168 23 30.65 / 01:57 14:47:00
Bike 180km 00:17:48 07:14:18 181 167 22 30.31 / 01:58 15:04:49

T2 00:05:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:58 07:20:17 383 319 44 - / - 15:10:48

Run 04:33:45 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.23km 00:09:24 07:29:43 104 96 14 14.03 / 04:16 15:20:14
Run 7.4km 00:30:51 08:00:35 178 158 22 11.02 / 05:26 15:51:06
Run 11.5km 00:18:53 08:19:30 203 179 23 11.65 / 05:08 16:10:01
Run 16.3km 00:33:09 08:52:40 218 188 24 10.58 / 05:39 16:43:11
Run 17.5km 00:09:12 09:01:53 200 171 23 10.33 / 05:48 16:52:24
Run 20km 00:12:15 09:14:10 200 172 23 10.53 / 05:41 17:04:41
Run 25.4km 00:34:49 09:49:01 206 175 23 10.24 / 05:51 17:39:32
Run 28.7km 00:25:37 10:14:39 225 191 25 9.87 / 06:04 18:05:10
Run 33.83k 00:34:41 10:49:22 213 180 24 9.7 / 06:11 18:39:53
Run 35.5km 00:10:53 11:00:16 211 178 24 9.68 / 06:11 18:50:47
Run 37.5km 00:21:15 11:21:32 238 203 27 9.32 / 06:25 19:12:03
Run 42.2km 00:32:30 11:54:04 224 189 27 9.24 / 06:29 19:44:35