11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Yutaka SAKASHITA (#307)
Finished
GUN TIME:  13:31:29
Place
374  OF 913
Male
325  OF 802
30-34
39  OF 105

Swim 01:36:17 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:45:39 00:45:39 609 536 67 2.49 / 24:01 08:43:54
Swim 3.8km 00:50:37 01:36:17 668 586 75 2.36 / 25:20 09:34:33

T1 00:07:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:10 01:43:29 470 406 57 - / - 09:41:44

Cycle 07:21:58 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13.5km 00:31:33 02:15:03 697 628 88 25.67 / 02:20 10:13:18
Bike 73.1km 02:16:37 04:31:41 688 617 90 26.07 / 02:18 12:29:57
Bike 100km 01:04:04 05:35:46 689 618 84 25.83 / 02:19 13:34:02
Bike 113.3km 00:35:53 06:11:41 672 603 83 25.34 / 02:22 14:09:57
Bike 172.9km 02:33:15 08:44:57 684 612 86 24.61 / 02:26 16:43:13
Bike 180km 00:20:29 09:05:28 687 615 86 24.43 / 02:27 17:03:44

T2 00:05:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:04 09:10:34 301 249 36 - / - 17:08:50

Run 04:20:53 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.23km 00:09:57 09:20:32 166 150 22 13.26 / 04:31 17:18:48
Run 7.4km 00:27:58 09:48:32 116 104 15 11.7 / 05:07 17:46:47
Run 11.5km 00:17:21 10:05:54 142 128 19 12.47 / 04:48 18:04:10
Run 16.3km 00:28:40 10:34:35 132 117 18 11.64 / 05:09 18:32:51
Run 17.5km 00:09:36 10:44:13 131 117 19 11.21 / 05:20 18:42:28
Run 20km 00:10:59 10:55:13 129 115 18 11.46 / 05:13 18:53:28
Run 25.4km 00:30:57 11:26:11 120 105 16 11.23 / 05:20 19:24:26
Run 28.7km 00:19:00 11:45:12 122 106 15 11.13 / 05:23 19:43:28
Run 33.83k 00:33:41 12:18:55 125 110 14 10.76 / 05:34 20:17:10
Run 35.5km 00:12:27 12:31:23 133 116 15 10.6 / 05:39 20:29:38
Run 37.5km 00:16:13 12:47:37 143 124 18 10.36 / 05:47 20:45:52
Run 42.2km 00:43:50 13:31:28 178 152 21 9.7 / 06:10 21:29:44