11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Ronald CALOLOT (#304)
Finished
GUN TIME:  13:12:50
Place
336  OF 913
Male
291  OF 802
30-34
34  OF 105

Swim 01:24:06 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:40:43 00:40:43 388 339 37 2.79 / 21:25 08:31:48
Swim 3.8km 00:43:22 01:24:06 402 351 36 2.71 / 22:08 09:15:12

T1 00:05:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:56 01:30:04 333 288 35 - / - 09:21:09

Cycle 06:53:32 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13.5km 00:29:01 01:59:06 425 385 46 27.91 / 02:08 09:50:11
Bike 73.1km 02:07:21 04:06:28 481 434 54 28.04 / 02:08 11:57:33
Bike 100km 00:59:29 05:05:59 496 448 54 27.79 / 02:09 12:57:04
Bike 113.3km 00:34:42 05:40:42 504 453 56 27.12 / 02:12 13:31:47
Bike 172.9km 02:22:13 08:02:57 513 461 57 26.4 / 02:16 15:54:02
Bike 180km 00:20:39 08:23:38 518 464 57 26.11 / 02:17 16:14:43

T2 00:04:06 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:06 08:27:45 208 174 26 - / - 16:18:50

Run 04:45:02 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.23km 00:13:18 08:41:05 596 519 70 9.91 / 06:02 16:32:10
Run 7.4km 00:32:01 09:13:07 318 276 36 9.79 / 06:07 17:04:12
Run 11.5km 00:19:34 09:32:43 304 264 33 10.62 / 05:38 17:23:48
Run 16.3km 00:33:41 10:06:25 288 249 32 9.91 / 06:03 17:57:30
Run 17.5km 00:11:03 10:17:30 288 249 32 9.56 / 06:16 18:08:35
Run 20km 00:12:43 10:30:14 286 247 33 9.79 / 06:07 18:21:20
Run 25.4km 00:36:20 11:06:36 276 237 32 9.59 / 06:15 18:57:41
Run 28.7km 00:21:39 11:28:16 267 229 32 9.53 / 06:17 19:19:22
Run 33.83k 00:37:51 12:06:09 261 224 30 9.28 / 06:27 19:57:14
Run 35.5km 00:12:12 12:18:22 260 222 30 9.23 / 06:29 20:09:28
Run 37.5km 00:14:25 12:32:49 261 224 31 9.18 / 06:32 20:23:54
Run 42.2km 00:39:59 13:12:49 270 231 31 8.88 / 06:45 21:03:54