11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Ricardo VALVERDE (#301)
Finished
GUN TIME:  11:51:05
Place
191  OF 913
Male
165  OF 802
30-34
21  OF 105

Swim 01:11:34 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:34:45 00:34:45 188 163 24 3.27 / 18:17 08:24:42
Swim 3.8km 00:36:47 01:11:34 186 161 22 3.18 / 18:50 09:01:31

T1 00:04:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:32 01:16:07 206 172 20 - / - 09:06:04

Cycle 05:58:47 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13.5km 00:25:50 01:41:59 153 144 19 31.33 / 01:54 09:31:56
Bike 73.1km 01:52:26 03:34:26 183 170 22 31.71 / 01:53 11:24:23
Bike 100km 00:52:59 04:27:26 192 175 25 31.36 / 01:54 12:17:24
Bike 113.3km 00:27:54 04:55:22 189 173 25 31 / 01:56 12:45:19
Bike 172.9km 02:02:24 06:57:47 189 173 24 30.36 / 01:58 14:47:45
Bike 180km 00:17:06 07:14:55 189 173 24 30.1 / 01:59 15:04:52

T2 00:03:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:15 07:18:12 141 114 17 - / - 15:08:09

Run 04:32:51 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.23km 00:10:46 07:28:59 273 240 30 12.24 / 04:53 15:18:57
Run 7.4km 00:32:51 08:01:52 268 234 28 10.17 / 05:53 15:51:49
Run 11.5km 00:17:26 08:19:19 239 209 25 11.29 / 05:18 16:09:16
Run 16.3km 00:32:43 08:52:04 239 208 26 10.42 / 05:45 16:42:01
Run 17.5km 00:10:21 09:02:26 235 204 25 10.07 / 05:57 16:52:24
Run 20km 00:13:03 09:15:31 234 202 25 10.23 / 05:51 17:05:28
Run 25.4km 00:36:04 09:51:36 231 196 27 9.93 / 06:02 17:41:33
Run 28.7km 00:21:05 10:12:42 227 193 26 9.86 / 06:04 18:02:40
Run 33.83k 00:37:59 10:50:43 230 195 27 9.54 / 06:17 18:40:40
Run 35.5km 00:11:20 11:02:04 227 192 26 9.51 / 06:18 18:52:01
Run 37.5km 00:13:49 11:15:54 221 186 25 9.46 / 06:20 19:05:52
Run 42.2km 00:35:08 11:51:04 220 186 26 9.27 / 06:27 19:41:01