11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Mike WANG (#292)
Finished
GUN TIME:  11:54:56
Place
197  OF 913
Male
171  OF 802
30-34
23  OF 105

Swim 01:05:11 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:31:44 00:31:44 98 85 15 3.59 / 16:42 08:22:39
Swim 3.8km 00:33:26 01:05:11 98 84 15 3.49 / 17:09 08:56:06

T1 00:03:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:45 01:08:57 126 104 14 - / - 08:59:52

Cycle 05:54:03 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13.5km 00:27:16 01:36:15 247 225 29 29.7 / 02:01 09:27:09
Bike 73.1km 01:54:12 03:30:29 226 207 30 30.99 / 01:56 11:21:23
Bike 100km 00:49:40 04:20:10 191 174 24 31.38 / 01:54 12:11:04
Bike 113.3km 00:27:03 04:47:15 184 168 24 31.14 / 01:55 12:38:09
Bike 172.9km 01:59:17 06:46:33 177 163 20 30.73 / 01:57 14:37:28
Bike 180km 00:16:27 07:03:02 173 160 20 30.5 / 01:58 14:53:57

T2 00:02:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:58 07:06:01 102 77 13 - / - 14:56:56

Run 04:48:53 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.23km 00:09:40 07:15:42 136 123 19 13.64 / 04:23 15:06:37
Run 7.4km 00:28:07 07:43:51 109 98 14 11.73 / 05:06 15:34:46
Run 11.5km 00:16:32 08:00:25 126 113 17 12.68 / 04:43 15:51:20
Run 16.3km 00:32:12 08:32:38 158 137 21 11.29 / 05:18 16:23:33
Run 17.5km 00:09:31 08:42:10 154 133 21 10.92 / 05:29 16:33:05
Run 20km 00:12:12 08:54:23 157 136 21 11.07 / 05:25 16:45:18
Run 25.4km 00:38:17 09:32:42 180 157 21 10.39 / 05:46 17:23:37
Run 28.7km 00:22:33 09:55:17 196 168 22 10.17 / 05:53 17:46:12
Run 33.83k 00:40:38 10:35:56 216 183 25 9.66 / 06:12 18:26:51
Run 35.5km 00:16:21 10:52:19 236 201 28 9.41 / 06:22 18:43:13
Run 37.5km 00:18:43 11:11:03 260 223 30 9.18 / 06:32 19:01:58
Run 42.2km 00:43:51 11:54:55 286 246 33 8.76 / 06:50 19:45:50