11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Piyanat SARAWONG (#289)
Finished
GUN TIME:  14:34:06
Place
525  OF 913
Male
462  OF 802
30-34
63  OF 105

Swim 01:28:08 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:42:59 00:42:59 485 428 51 2.65 / 22:37 08:37:56
Swim 3.8km 00:45:07 01:28:08 486 429 49 2.58 / 23:11 09:23:04

T1 00:05:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:15 01:33:24 262 221 26 - / - 09:28:20

Cycle 06:10:21 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13.5km 00:26:57 02:00:22 230 211 25 30.05 / 01:59 09:55:18
Bike 73.1km 01:54:07 03:54:30 215 197 27 31.08 / 01:55 11:49:27
Bike 100km 00:53:41 04:48:13 225 206 29 30.8 / 01:56 12:43:09
Bike 113.3km 00:31:12 05:19:26 246 223 30 30.07 / 01:59 13:14:23
Bike 172.9km 02:06:07 07:25:35 246 220 31 29.45 / 02:02 15:20:31
Bike 180km 00:18:11 07:43:47 246 220 31 29.16 / 02:03 15:38:43

T2 00:05:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:02 07:48:50 292 241 35 - / - 15:43:46

Run 06:45:14 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.23km 00:11:26 08:00:17 353 306 37 11.54 / 05:11 15:55:13
Run 7.4km 00:41:46 08:42:04 562 488 67 8.34 / 07:11 16:37:00
Run 11.5km 00:35:04 09:17:10 754 653 92 7.81 / 07:40 17:12:06
Run 16.3km 00:57:20 10:14:31 820 712 98 6.71 / 08:56 18:09:27
Run 17.5km 00:19:34 10:34:06 832 724 99 6.35 / 09:26 18:29:03
Run 20km 00:24:36 10:58:44 852 741 100 6.31 / 09:29 18:53:41
Run 25.4km 00:47:42 11:46:28 825 716 99 6.41 / 09:21 19:41:25
Run 28.7km 00:23:59 12:10:29 787 687 95 6.58 / 09:06 20:05:25
Run 33.83k 00:45:00 12:55:30 751 653 92 6.61 / 09:04 20:50:27
Run 35.5km 00:21:03 13:16:35 767 669 94 6.49 / 09:13 21:11:32
Run 37.5km 00:22:19 13:38:55 769 670 94 6.42 / 09:20 21:33:52
Run 42.2km 00:55:08 14:34:05 781 679 94 6.24 / 09:36 22:29:02