11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Alexis PLANTARD (#285)
Finished
GUN TIME:  16:33:43
Place
831  OF 913
Male
726  OF 802
30-34
98  OF 105

Swim 01:33:51 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:46:04 00:46:04 627 551 71 2.47 / 24:15 08:45:11
Swim 3.8km 00:47:45 01:33:51 616 544 67 2.42 / 24:42 09:32:58

T1 00:09:42 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:42 01:43:35 667 584 78 - / - 09:42:42

Cycle 08:15:52 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13.5km 00:37:40 02:21:16 878 768 102 21.49 / 02:47 10:20:23
Bike 73.1km 02:43:50 05:05:08 878 769 102 21.76 / 02:45 13:04:15
Bike 100km 01:09:29 06:14:39 878 768 102 22.13 / 02:42 14:13:46
Bike 113.3km 00:35:11 06:49:51 875 767 102 22.19 / 02:42 14:48:58
Bike 172.9km 02:45:46 09:35:39 869 762 101 21.97 / 02:43 17:34:46
Bike 180km 00:23:48 09:59:29 869 762 101 21.77 / 02:45 17:58:36

T2 00:10:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:51 10:10:21 740 640 86 - / - 18:09:28

Run 06:23:19 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.23km 00:14:50 10:25:13 733 634 88 8.89 / 06:44 18:24:20
Run 7.4km 00:41:57 11:07:11 675 582 82 7.81 / 07:40 19:06:18
Run 11.5km 00:22:13 11:29:25 592 513 73 8.72 / 06:52 19:28:32
Run 16.3km 00:42:21 12:11:48 571 493 70 8.05 / 07:26 20:10:55
Run 17.5km 00:14:24 12:26:13 580 501 71 7.72 / 07:45 20:25:21
Run 20km 00:17:20 12:43:35 580 499 68 7.83 / 07:39 20:42:42
Run 25.4km 00:53:05 13:36:42 630 543 72 7.38 / 08:07 21:35:49
Run 28.7km 00:31:15 14:07:59 638 550 76 7.24 / 08:16 22:07:06
Run 33.83k 00:51:22 14:59:22 643 555 78 7.01 / 08:33 22:58:29
Run 35.5km 00:16:55 15:16:18 651 563 78 6.96 / 08:37 23:15:25
Run 37.5km 00:20:31 15:36:51 653 563 76 6.89 / 08:42 23:35:58
Run 42.2km 00:56:50 16:33:42 697 602 81 6.6 / 09:05 00:32:49