11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Paul WALSHE (#281)
Finished
GUN TIME:  12:11:32
Place
222  OF 913
Male
193  OF 802
30-34
27  OF 105

Swim 01:26:39 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:40:32 00:40:32 379 330 35 2.81 / 21:20 08:30:56
Swim 3.8km 00:46:05 01:26:39 460 404 45 2.63 / 22:48 09:17:03

T1 00:06:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:02 01:32:43 343 296 37 - / - 09:23:06

Cycle 05:47:00 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13.5km 00:25:38 01:58:22 139 130 17 31.58 / 01:53 09:48:46
Bike 73.1km 01:49:32 03:47:56 151 143 19 32.43 / 01:50 11:38:20
Bike 100km 00:49:34 04:37:31 147 138 18 32.46 / 01:50 12:27:55
Bike 113.3km 00:26:42 05:04:15 146 137 18 32.13 / 01:52 12:54:39
Bike 172.9km 01:57:33 07:01:49 140 131 16 31.52 / 01:54 14:52:13
Bike 180km 00:17:53 07:19:44 143 134 16 31.12 / 01:55 15:10:07

T2 00:03:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:04 07:22:49 116 90 14 - / - 15:13:13

Run 04:48:41 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.23km 00:10:19 07:33:09 208 187 26 12.78 / 04:41 15:23:33
Run 7.4km 00:35:36 08:08:47 340 295 38 9.66 / 06:12 15:59:10
Run 11.5km 00:19:34 08:28:23 321 278 38 10.52 / 05:41 16:18:46
Run 16.3km 00:36:35 09:05:00 335 291 38 9.57 / 06:16 16:55:23
Run 17.5km 00:11:14 09:16:15 332 288 38 9.25 / 06:28 17:06:39
Run 20km 00:12:48 09:29:04 317 273 34 9.5 / 06:18 17:19:28
Run 25.4km 00:37:23 10:06:29 308 265 34 9.31 / 06:26 17:56:53
Run 28.7km 00:22:26 10:28:57 306 263 34 9.25 / 06:29 18:19:20
Run 33.83k 00:40:19 11:09:17 306 264 35 8.95 / 06:41 18:59:40
Run 35.5km 00:12:06 11:21:24 300 258 34 8.92 / 06:43 19:11:48
Run 37.5km 00:14:17 11:35:42 296 253 34 8.89 / 06:44 19:26:06
Run 42.2km 00:35:48 12:11:31 283 243 32 8.77 / 06:50 20:01:55