11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Takuya HISHINUMA (#271)
Finished
GUN TIME:  10:51:08
Place
103  OF 913
Male
94  OF 802
30-34
13  OF 105

Swim 01:03:38 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:31:27 00:31:27 92 80 14 3.62 / 16:33 08:20:37
Swim 3.8km 00:32:09 01:03:38 82 71 12 3.58 / 16:44 08:52:48

T1 00:03:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:31 01:07:10 97 80 8 - / - 08:56:20

Cycle 05:22:05 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13.5km 00:23:28 01:30:40 30 27 4 34.5 / 01:44 09:19:49
Bike 73.1km 01:38:47 03:09:28 25 23 3 35.86 / 01:40 10:58:38
Bike 100km 00:44:47 03:54:16 27 24 3 35.91 / 01:40 11:43:26
Bike 113.3km 00:25:28 04:19:46 37 33 6 35.3 / 01:41 12:08:56
Bike 172.9km 01:53:56 06:13:43 68 63 11 33.84 / 01:46 14:02:53
Bike 180km 00:15:32 06:29:16 69 64 11 33.53 / 01:47 14:18:26

T2 00:02:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:10 06:31:28 36 26 4 - / - 14:20:38

Run 04:19:37 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.23km 00:07:48 06:39:18 5 5 1 16.9 / 03:32 14:28:27
Run 7.4km 00:23:49 07:03:08 7 7 1 14.02 / 04:16 14:52:18
Run 11.5km 00:13:32 07:16:41 10 10 1 15.26 / 03:55 15:05:51
Run 16.3km 00:24:02 07:40:45 14 14 1 14.11 / 04:14 15:29:55
Run 17.5km 00:08:04 07:48:50 14 14 1 13.57 / 04:25 15:38:00
Run 20km 00:10:07 07:58:59 15 15 1 13.71 / 04:22 15:48:09
Run 25.4km 00:37:04 08:36:04 51 47 6 12.23 / 04:54 16:25:14
Run 28.7km 00:26:41 09:02:46 100 90 12 11.38 / 05:16 16:51:56
Run 33.83k 00:45:50 09:48:38 152 130 19 10.28 / 05:49 17:37:47
Run 35.5km 00:16:03 10:04:42 177 151 20 9.99 / 06:00 17:53:51
Run 37.5km 00:15:20 10:20:03 188 161 22 9.84 / 06:05 18:09:13
Run 42.2km 00:31:02 10:51:07 173 149 20 9.75 / 06:09 18:40:16