11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Ralph Jerome SALVADOR (#260)
Finished
GUN TIME:  12:03:57
Place
210  OF 913
Male
182  OF 802
30-34
25  OF 105

Swim 01:43:51 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:51:02 00:51:02 788 693 92 2.23 / 26:51 08:49:25
Swim 3.8km 00:52:48 01:43:51 778 684 91 2.19 / 27:19 09:42:15

T1 00:04:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:14 01:48:06 177 147 17 - / - 09:46:30

Cycle 06:03:45 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13.5km 00:27:10 02:15:18 243 222 28 29.8 / 02:00 10:13:42
Bike 73.1km 01:54:10 04:09:29 219 201 28 31.02 / 01:56 12:07:53
Bike 100km 00:54:25 05:03:56 239 218 30 30.64 / 01:57 13:02:19
Bike 113.3km 00:28:44 05:32:41 235 213 29 30.27 / 01:58 13:31:05
Bike 172.9km 02:02:11 07:34:53 215 195 28 29.91 / 02:00 15:33:17
Bike 180km 00:16:58 07:51:53 213 193 28 29.68 / 02:01 15:50:16

T2 00:02:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:18 07:54:13 43 32 6 - / - 15:52:36

Run 04:09:42 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.23km 00:10:18 08:04:32 206 185 25 12.8 / 04:41 16:02:56
Run 7.4km 00:29:48 08:34:22 171 152 21 11.06 / 05:25 16:32:45
Run 11.5km 00:16:22 08:50:45 164 146 22 12.2 / 04:54 16:49:09
Run 16.3km 00:29:35 09:20:21 153 133 20 11.35 / 05:17 17:18:45
Run 17.5km 00:09:51 09:30:14 153 132 20 10.93 / 05:29 17:28:38
Run 20km 00:11:40 09:41:56 150 129 20 11.14 / 05:23 17:40:19
Run 25.4km 00:31:54 10:13:52 144 123 19 10.91 / 05:29 18:12:15
Run 28.7km 00:20:07 10:34:00 145 125 19 10.77 / 05:34 18:32:24
Run 33.83k 00:33:18 11:07:20 143 123 18 10.5 / 05:42 19:05:43
Run 35.5km 00:10:52 11:18:14 143 123 18 10.44 / 05:44 19:16:37
Run 37.5km 00:12:55 11:31:10 142 123 17 10.37 / 05:47 19:29:34
Run 42.2km 00:32:45 12:03:56 141 121 17 10.13 / 05:55 20:02:20