11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Nagender SINGH (#258)
Finished
GUN TIME:  15:06:56
Place
595  OF 913
Male
528  OF 802
30-34
75  OF 105

Swim 01:29:41 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:43:35 00:43:35 509 450 55 2.61 / 22:56 08:38:26
Swim 3.8km 00:46:05 01:29:41 525 466 54 2.54 / 23:36 09:24:32

T1 00:07:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:01 01:36:44 454 390 55 - / - 09:31:34

Cycle 07:17:27 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13.5km 00:30:30 02:07:15 587 531 68 26.55 / 02:15 10:02:05
Bike 73.1km 02:17:19 04:24:35 685 615 89 26.13 / 02:17 12:19:26
Bike 100km 01:04:50 05:29:27 695 624 86 25.78 / 02:19 13:24:18
Bike 113.3km 00:35:09 06:04:38 665 597 82 25.37 / 02:21 13:59:28
Bike 172.9km 02:29:34 08:34:14 658 590 81 24.84 / 02:24 16:29:04
Bike 180km 00:19:57 08:54:12 656 589 80 24.68 / 02:25 16:49:03

T2 00:03:22 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:22 08:57:36 152 123 19 - / - 16:52:26

Run 06:09:17 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.23km 00:13:14 09:10:52 587 512 68 9.96 / 06:01 17:05:42
Run 7.4km 00:44:46 09:55:40 709 614 86 7.64 / 07:50 17:50:30
Run 11.5km 00:26:56 10:22:37 700 607 86 8.11 / 07:23 18:17:27
Run 16.3km 00:47:44 11:10:23 710 615 86 7.36 / 08:08 19:05:13
Run 17.5km 00:14:37 11:25:01 704 609 85 7.12 / 08:25 19:19:52
Run 20km 00:17:38 11:42:41 691 597 83 7.26 / 08:15 19:37:31
Run 25.4km 00:47:03 12:29:45 674 584 81 7.18 / 08:21 20:24:35
Run 28.7km 00:28:38 12:58:24 659 571 79 7.15 / 08:23 20:53:15
Run 33.83k 00:46:26 13:44:52 629 542 75 7.06 / 08:29 21:39:42
Run 35.5km 00:15:29 14:00:22 632 545 74 7.03 / 08:31 21:55:13
Run 37.5km 00:17:51 14:18:15 623 537 72 7.01 / 08:33 22:13:06
Run 42.2km 00:48:38 15:06:55 616 531 71 6.85 / 08:45 23:01:45