11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Keiin TOMINAGA (#251)
Finished
GUN TIME:  12:59:07
Place
311  OF 913
Male
269  OF 802
30-34
31  OF 105

Swim 01:29:38 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:42:57 00:42:57 482 425 49 2.65 / 22:36 08:41:38
Swim 3.8km 00:46:40 01:29:38 523 464 53 2.54 / 23:35 09:28:20

T1 00:13:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:13:24 01:43:04 829 724 98 - / - 09:41:46

Cycle 06:23:20 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13.5km 00:29:01 02:12:07 427 387 47 27.9 / 02:09 10:10:48
Bike 73.1km 02:00:43 04:12:51 357 322 38 29.28 / 02:02 12:11:32
Bike 100km 00:54:12 05:07:04 330 294 36 29.41 / 02:02 13:05:46
Bike 113.3km 00:32:22 05:39:28 344 307 38 28.75 / 02:05 13:38:09
Bike 172.9km 02:08:21 07:47:51 324 289 36 28.44 / 02:06 15:46:32
Bike 180km 00:18:33 08:06:25 325 290 36 28.17 / 02:07 16:05:07

T2 00:13:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:13:00 08:19:27 814 706 96 - / - 16:18:08

Run 04:39:37 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.23km 00:12:02 08:31:30 431 378 49 10.96 / 05:28 16:30:12
Run 7.4km 00:33:03 09:04:35 310 269 34 9.84 / 06:05 17:03:16
Run 11.5km 00:19:30 09:24:07 300 261 32 10.67 / 05:37 17:22:48
Run 16.3km 00:33:02 09:57:10 278 240 30 10.01 / 05:59 17:55:51
Run 17.5km 00:10:42 10:07:54 274 237 30 9.68 / 06:11 18:06:35
Run 20km 00:13:06 10:21:01 270 232 31 9.87 / 06:04 18:19:43
Run 25.4km 00:35:33 10:56:36 265 227 31 9.69 / 06:11 18:55:18
Run 28.7km 00:22:06 11:18:44 260 223 30 9.6 / 06:14 19:17:26
Run 33.83k 00:39:56 11:58:41 266 227 31 9.25 / 06:29 19:57:23
Run 35.5km 00:12:02 12:10:45 265 226 31 9.2 / 06:30 20:09:26
Run 37.5km 00:12:49 12:23:35 254 218 29 9.21 / 06:30 20:22:16
Run 42.2km 00:35:30 12:59:06 244 208 29 9.05 / 06:37 20:57:47