11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Tzit Shen CHOO (#235)
Finished
GUN TIME:  14:22:39
Place
499  OF 913
Male
437  OF 802
30-34
57  OF 105

Swim 01:37:36 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:47:20 00:47:20 674 593 79 2.4 / 24:55 08:43:23
Swim 3.8km 00:50:14 01:37:36 689 604 81 2.33 / 25:41 09:33:39

T1 00:09:03 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:03 01:46:41 625 545 70 - / - 09:42:44

Cycle 06:50:12 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13.5km 00:29:11 02:15:54 444 402 48 27.74 / 02:09 10:11:57
Bike 73.1km 02:06:11 04:22:06 462 416 51 28.22 / 02:07 12:18:09
Bike 100km 00:59:17 05:21:25 476 430 50 27.94 / 02:08 13:17:28
Bike 113.3km 00:34:29 05:55:55 493 444 54 27.27 / 02:11 13:51:58
Bike 172.9km 02:22:10 08:18:07 499 448 54 26.5 / 02:15 16:14:10
Bike 180km 00:18:46 08:36:54 494 444 53 26.32 / 02:16 16:32:57

T2 00:08:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:36 08:45:32 613 525 70 - / - 16:41:35

Run 05:37:05 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.23km 00:12:26 08:58:00 482 418 54 10.6 / 05:39 16:54:03
Run 7.4km 00:38:00 09:36:01 484 421 60 8.79 / 06:49 17:32:04
Run 11.5km 00:23:02 09:59:04 473 413 58 9.38 / 06:23 17:55:07
Run 16.3km 00:39:32 10:38:38 460 398 53 8.64 / 06:56 18:34:41
Run 17.5km 00:12:09 10:50:48 449 389 52 8.38 / 07:09 18:46:51
Run 20km 00:16:00 11:06:50 452 390 53 8.49 / 07:03 19:02:53
Run 25.4km 00:42:54 11:49:47 450 389 53 8.27 / 07:15 19:45:49
Run 28.7km 00:28:37 12:18:24 461 398 53 8.09 / 07:24 20:14:27
Run 33.83k 00:48:00 13:06:25 475 411 55 7.77 / 07:43 21:02:28
Run 35.5km 00:14:56 13:21:22 476 412 54 7.72 / 07:46 21:17:25
Run 37.5km 00:17:06 13:38:29 475 410 55 7.68 / 07:48 21:34:33
Run 42.2km 00:44:07 14:22:38 470 403 55 7.51 / 07:59 22:18:41