11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Muhamad Asyraf ZAMZURI (#222)
Finished
GUN TIME:  13:06:37
Place
326  OF 913
Male
282  OF 802
30-34
33  OF 105

Swim 01:13:16 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:34:55 00:34:55 193 168 26 3.26 / 18:22 08:24:37
Swim 3.8km 00:38:19 01:13:16 213 183 26 3.11 / 19:16 09:02:58

T1 00:03:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:33 01:16:50 101 83 10 - / - 09:06:32

Cycle 05:39:17 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13.5km 00:25:04 01:41:56 108 101 15 32.3 / 01:51 09:31:38
Bike 73.1km 01:45:50 03:27:48 112 104 16 33.49 / 01:47 11:17:30
Bike 100km 00:47:44 04:15:34 109 102 15 33.57 / 01:47 12:05:15
Bike 113.3km 00:26:20 04:41:55 111 103 15 33.15 / 01:48 12:31:37
Bike 172.9km 01:58:21 06:40:17 120 111 14 32.07 / 01:52 14:29:59
Bike 180km 00:15:50 06:56:08 117 108 14 31.83 / 01:53 14:45:50

T2 00:04:21 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:21 07:00:31 231 194 28 - / - 14:50:13

Run 06:06:04 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.23km 00:11:47 07:12:20 407 355 44 11.19 / 05:21 15:02:02
Run 7.4km 00:38:02 07:50:23 463 404 57 8.9 / 06:44 15:40:05
Run 11.5km 00:26:11 08:16:35 529 460 65 9.07 / 06:36 16:06:17
Run 16.3km 01:06:09 09:22:45 799 694 95 6.87 / 08:43 17:12:27
Run 17.5km 00:12:17 09:35:04 775 672 93 6.79 / 08:49 17:24:46
Run 20km 00:17:01 09:52:06 746 647 90 6.99 / 08:34 17:41:48
Run 25.4km 00:49:51 10:41:59 747 648 91 6.88 / 08:43 18:31:41
Run 28.7km 00:27:23 11:09:24 731 633 89 6.91 / 08:40 18:59:06
Run 33.83k 00:47:24 11:56:50 698 604 85 6.84 / 08:45 19:46:32
Run 35.5km 00:13:52 12:10:43 678 586 82 6.86 / 08:44 20:00:25
Run 37.5km 00:16:32 12:27:17 659 569 79 6.88 / 08:42 20:16:59
Run 42.2km 00:39:18 13:06:36 600 515 69 6.91 / 08:40 20:56:18