11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Mohd Firdaus ARBAAIN (#215)
DNF
GUN TIME:  17:00:50
Place
0  OF 913
Male
0  OF 802
30-34
0  OF 105

Swim 01:42:15 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:48:36 00:48:36 - - - 2.34 / 25:35 08:46:23
Swim 3.8km 00:53:37 01:42:15 - - - 2.22 / 26:54 09:40:02

T1 00:09:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:24 01:51:41 - - - - / - 09:49:28

Cycle 08:29:49 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 13.5km 00:34:05 02:25:48 - - - 23.75 / 02:31 10:23:34
Bike 73.1km 02:34:04 04:59:53 - - - 23.3 / 02:34 12:57:40
Bike 100km 01:18:47 06:18:42 - - - 22.47 / 02:40 14:16:29
Bike 113.3km 00:42:47 07:01:30 - - - 21.94 / 02:44 14:59:17
Bike 172.9km 02:57:00 09:58:32 - - - 21.3 / 02:48 17:56:19
Bike 180km 00:22:58 10:21:32 - - - 21.18 / 02:49 18:19:19

T2 00:08:21 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:21 10:29:54 - - - - / - 18:27:41

Run 06:30:53 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.23km 00:18:30 10:48:26 - - - 7.13 / 08:24 18:46:12
Run 7.4km 00:47:22 11:35:49 - - - 6.73 / 08:54 19:33:36
Run 11.5km 00:27:15 12:03:06 - - - 7.4 / 08:06 20:00:53
Run 16.3km 00:49:17 12:52:25 - - - 6.86 / 08:44 20:50:11
Run 17.5km 00:15:34 13:08:00 - - - 6.64 / 09:01 21:05:47
Run 20km 00:20:52 13:28:53 - - - 6.7 / 08:56 21:26:40
Run 25.4km 00:50:33 14:19:28 - - - 6.63 / 09:02 22:17:15
Run 28.7km 00:29:59 14:49:28 - - - 6.63 / 09:02 22:47:15
Run 33.83k 00:49:09 15:38:38 - - - 6.56 / 09:08 23:36:25
Run 35.5km 00:16:06 15:54:46 - - - 6.55 / 09:09 23:52:33
Run 37.5km 00:17:50 16:12:38 - - - 6.56 / 09:08 00:10:25
Run 42.2km 00:48:09 17:00:49 - - - 6.47 / 09:15 00:58:36