11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Karyss ROSE (#201)
Finished
GUN TIME:  12:56:40
Place
304  OF 913
Female
42  OF 111
25-29
4  OF 11

Swim 01:07:05 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:32:36 00:32:36 111 16 2 3.49 / 17:09 08:21:28
Swim 3.8km 00:34:27 01:07:05 112 17 1 3.39 / 17:39 08:55:56

T1 00:04:25 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:25 01:11:31 194 32 5 - / - 09:00:23

Cycle 06:27:56 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 13.5km 00:28:19 01:39:52 349 32 5 28.58 / 02:05 09:28:44
Bike 73.1km 01:58:08 03:38:01 297 29 4 29.94 / 02:00 11:26:53
Bike 100km 00:54:54 04:32:57 295 32 4 29.78 / 02:00 12:21:49
Bike 113.3km 00:31:35 05:04:34 308 34 4 29.16 / 02:03 12:53:26
Bike 172.9km 02:17:44 07:22:19 360 37 4 27.97 / 02:08 15:11:11
Bike 180km 00:17:08 07:39:28 353 37 4 27.83 / 02:09 15:28:20

T2 00:02:05 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:05 07:41:35 28 8 3 - / - 15:30:27

Run 05:15:02 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.23km 00:10:55 07:52:32 293 37 5 12.07 / 04:58 15:41:24
Run 7.4km 00:33:46 08:26:20 302 40 5 9.92 / 06:02 16:15:12
Run 11.5km 00:21:42 08:48:03 338 46 5 10.38 / 05:46 16:36:55
Run 16.3km 00:34:35 09:22:40 319 43 4 9.67 / 06:12 17:11:32
Run 17.5km 00:10:14 09:32:56 306 42 4 9.43 / 06:21 17:21:48
Run 20km 00:13:18 09:46:15 301 42 4 9.62 / 06:13 17:35:07
Run 25.4km 00:36:29 10:22:45 294 42 4 9.45 / 06:20 18:11:37
Run 28.7km 00:23:38 10:46:25 294 43 4 9.31 / 06:26 18:35:17
Run 33.83k 00:46:38 11:33:05 329 47 6 8.76 / 06:50 19:21:57
Run 35.5km 00:17:18 11:50:24 355 52 7 8.56 / 07:00 19:39:16
Run 37.5km 00:18:51 12:09:17 370 54 7 8.4 / 07:08 19:58:08
Run 42.2km 00:47:21 12:56:39 394 58 7 8.03 / 07:27 20:45:31