11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Abdul Muhaimin BIN OTHAMAN (#186)
Finished
GUN TIME:  12:53:03
Place
294  OF 913
Male
253  OF 802
25-29
23  OF 55

Swim 01:33:41 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:46:42 00:46:42 651 573 46 2.44 / 24:35 08:42:52
Swim 3.8km 00:46:58 01:33:41 613 541 42 2.43 / 24:39 09:29:51

T1 00:10:33 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:33 01:44:16 719 628 46 - / - 09:40:26

Cycle 06:04:32 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 13.5km 00:28:00 02:12:17 314 287 22 28.92 / 02:04 10:08:27
Bike 73.1km 01:54:50 04:07:09 243 220 18 30.7 / 01:57 12:03:18
Bike 100km 00:51:18 04:58:29 217 198 17 30.89 / 01:56 12:54:38
Bike 113.3km 00:28:27 05:26:58 214 194 17 30.52 / 01:57 13:23:07
Bike 172.9km 02:04:09 07:31:08 216 196 16 29.9 / 02:00 15:27:17
Bike 180km 00:17:40 07:48:49 216 195 16 29.62 / 02:01 15:44:59

T2 00:09:35 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:35 07:58:26 676 581 46 - / - 15:54:35

Run 04:54:35 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.23km 00:12:00 08:10:27 429 376 35 10.99 / 05:27 16:06:36
Run 7.4km 00:34:48 08:45:17 380 330 31 9.48 / 06:19 16:41:26
Run 11.5km 00:20:19 09:05:38 359 311 32 10.27 / 05:50 17:01:47
Run 16.3km 00:34:49 09:40:28 333 289 29 9.58 / 06:15 17:36:38
Run 17.5km 00:10:44 09:51:13 322 278 29 9.31 / 06:26 17:47:23
Run 20km 00:13:09 10:04:24 315 271 27 9.52 / 06:17 18:00:33
Run 25.4km 00:37:11 10:41:37 304 262 25 9.34 / 06:25 18:37:46
Run 28.7km 00:22:53 11:04:31 305 262 25 9.25 / 06:29 19:00:41
Run 33.83k 00:41:14 11:45:47 311 269 25 8.92 / 06:43 19:41:56
Run 35.5km 00:12:27 11:58:15 310 268 25 8.88 / 06:45 19:54:24
Run 37.5km 00:15:29 12:13:45 312 268 25 8.81 / 06:48 20:09:55
Run 42.2km 00:39:15 12:53:02 308 265 24 8.59 / 06:58 20:49:11