11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Mohd Fahmi BIN ADNAN (#185)
Finished
GUN TIME:  15:52:51
Place
714  OF 913
Male
627  OF 802
25-29
50  OF 55

Swim 01:42:58 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:47:44 00:47:44 695 610 48 2.38 / 25:07 08:43:10
Swim 3.8km 00:55:12 01:42:58 762 668 50 2.21 / 27:05 09:38:24

T1 00:07:23 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:23 01:50:23 493 426 34 - / - 09:45:48

Cycle 06:24:06 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 13.5km 00:28:02 02:18:26 319 291 23 28.88 / 02:04 10:13:52
Bike 73.1km 02:02:20 04:20:48 370 332 27 29.16 / 02:03 12:16:14
Bike 100km 00:58:13 05:19:02 391 352 29 28.75 / 02:05 13:14:28
Bike 113.3km 00:30:35 05:49:38 375 336 28 28.41 / 02:06 13:45:04
Bike 172.9km 02:06:09 07:55:49 330 295 25 28.38 / 02:06 15:51:15
Bike 180km 00:18:39 08:14:30 329 294 25 28.11 / 02:08 16:09:56

T2 00:08:10 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:10 08:22:42 578 497 42 - / - 16:18:07

Run 07:30:07 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.23km 00:14:10 08:36:53 695 604 47 9.31 / 06:26 16:32:19
Run 7.4km 00:51:25 09:28:20 833 726 52 6.76 / 08:52 17:23:46
Run 11.5km 00:32:51 10:01:12 843 736 52 7 / 08:33 17:56:38
Run 16.3km 00:54:45 10:55:59 864 754 52 6.38 / 09:24 18:51:25
Run 17.5km 00:18:16 11:14:17 867 756 53 6.12 / 09:48 19:09:42
Run 20km 00:21:10 11:35:28 866 755 53 6.22 / 09:38 19:30:54
Run 25.4km 01:01:51 12:37:21 873 762 53 5.98 / 10:01 20:32:47
Run 28.7km 00:41:05 13:18:28 875 764 54 5.82 / 10:18 21:13:53
Run 33.83k 00:56:32 14:15:01 878 767 54 5.75 / 10:25 22:10:27
Run 35.5km 00:19:49 14:34:51 878 767 54 5.72 / 10:28 22:30:17
Run 37.5km 00:22:51 14:57:43 876 765 54 5.69 / 10:32 22:53:09
Run 42.2km 00:55:06 15:52:50 874 763 54 5.62 / 10:39 23:48:16