11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Pakorn SEAMMAI (#182)
Finished
GUN TIME:  14:57:36
Place
578  OF 913
Male
512  OF 802
25-29
43  OF 55

Swim 01:23:19 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:41:11 00:41:11 411 361 31 2.76 / 21:40 08:34:40
Swim 3.8km 00:42:07 01:23:19 380 331 29 2.73 / 21:55 09:16:48

T1 00:05:40 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:40 01:29:01 309 265 23 - / - 09:22:30

Cycle 07:02:09 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 13.5km 00:30:19 01:59:22 572 517 41 26.7 / 02:14 09:52:51
Bike 73.1km 02:06:52 04:06:16 503 456 36 27.89 / 02:09 11:59:45
Bike 100km 00:59:38 05:05:55 510 459 38 27.66 / 02:10 12:59:24
Bike 113.3km 00:34:25 05:40:22 514 462 38 27.04 / 02:13 13:33:50
Bike 172.9km 02:31:15 08:11:38 568 506 39 25.76 / 02:19 16:05:07
Bike 180km 00:19:33 08:31:12 568 507 39 25.58 / 02:20 16:24:41

T2 00:05:29 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:29 08:36:43 337 280 22 - / - 16:30:11

Run 06:20:51 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.23km 00:13:05 08:49:49 567 493 43 10.08 / 05:57 16:43:18
Run 7.4km 00:39:21 09:29:11 542 471 38 8.46 / 07:05 17:22:40
Run 11.5km 00:23:41 09:52:54 531 462 38 9.05 / 06:37 17:46:23
Run 16.3km 00:40:09 10:33:05 506 439 38 8.4 / 07:08 18:26:34
Run 17.5km 00:12:50 10:45:57 499 432 39 8.12 / 07:23 18:39:25
Run 20km 00:15:22 11:01:21 480 415 37 8.29 / 07:13 18:54:49
Run 25.4km 00:48:34 11:49:56 526 454 44 7.88 / 07:36 19:43:25
Run 28.7km 00:32:50 12:22:48 555 478 45 7.61 / 07:52 20:16:17
Run 33.83k 01:04:04 13:26:54 652 563 46 6.98 / 08:35 21:20:22
Run 35.5km 00:12:21 13:39:16 630 543 46 7.04 / 08:31 21:32:45
Run 37.5km 00:18:23 13:57:40 624 538 46 7.01 / 08:33 21:51:09
Run 42.2km 00:59:53 14:57:35 687 593 49 6.64 / 09:01 22:51:04