11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Mohamad Afiq ZULKIFLI (#180)
Finished
GUN TIME:  13:37:59
Place
394  OF 913
Male
341  OF 802
25-29
32  OF 55

Swim 01:28:12 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:43:17 00:43:17 497 439 38 2.63 / 22:47 08:37:58
Swim 3.8km 00:44:53 01:28:12 489 431 37 2.58 / 23:12 09:22:52

T1 00:11:33 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:11:33 01:39:46 768 672 49 - / - 09:34:27

Cycle 06:22:17 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 13.5km 00:29:05 02:08:53 431 390 34 27.84 / 02:09 10:03:33
Bike 73.1km 01:58:34 04:07:28 318 287 23 29.69 / 02:01 12:02:09
Bike 100km 00:55:11 05:02:41 314 282 22 29.57 / 02:01 12:57:22
Bike 113.3km 00:32:57 05:35:40 340 303 23 28.82 / 02:04 13:30:20
Bike 172.9km 02:08:07 07:43:49 321 286 23 28.49 / 02:06 15:38:29
Bike 180km 00:18:15 08:02:05 320 285 22 28.25 / 02:07 15:56:45

T2 00:09:45 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:45 08:11:51 687 590 47 - / - 16:06:32

Run 05:26:05 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.23km 00:12:32 08:24:24 494 429 40 10.53 / 05:41 16:19:05
Run 7.4km 00:42:36 09:07:02 620 536 44 8.05 / 07:27 17:01:42
Run 11.5km 00:23:05 09:30:08 571 496 42 8.81 / 06:48 17:24:48
Run 16.3km 00:40:54 10:11:04 534 463 41 8.2 / 07:18 18:05:44
Run 17.5km 00:12:03 10:23:08 517 448 41 7.99 / 07:30 18:17:48
Run 20km 00:14:42 10:37:51 496 429 39 8.22 / 07:17 18:32:32
Run 25.4km 00:42:22 11:20:15 479 414 40 8.09 / 07:24 19:14:55
Run 28.7km 00:25:08 11:45:24 463 400 38 8.06 / 07:26 19:40:04
Run 33.83k 00:42:35 12:28:00 449 387 39 7.91 / 07:34 20:22:41
Run 35.5km 00:13:26 12:41:28 441 379 39 7.9 / 07:35 20:36:09
Run 37.5km 00:16:44 12:58:14 441 379 37 7.85 / 07:38 20:52:55
Run 42.2km 00:39:42 13:37:58 428 368 36 7.76 / 07:43 21:32:38