11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Josh HARRIS (#168)
Finished
GUN TIME:  11:35:31
Place
161  OF 913
Male
141  OF 802
25-29
12  OF 55

Swim 01:02:10 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:30:04 00:30:04 53 47 4 3.79 / 15:49 08:23:29
Swim 3.8km 00:32:05 01:02:10 60 53 4 3.66 / 16:21 08:55:36

T1 00:02:28 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:28 01:04:39 19 13 1 - / - 08:58:05

Cycle 05:51:34 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 13.5km 00:23:53 01:28:34 43 40 2 33.89 / 01:46 09:21:59
Bike 73.1km 01:44:51 03:13:26 93 87 5 34.05 / 01:45 11:06:52
Bike 100km 00:51:55 04:05:23 118 110 8 33.19 / 01:48 11:58:49
Bike 113.3km 00:27:55 04:33:20 129 120 10 32.57 / 01:50 12:26:45
Bike 172.9km 02:04:53 06:38:15 158 147 11 31.09 / 01:55 14:31:40
Bike 180km 00:17:58 06:56:14 160 149 11 30.71 / 01:57 14:49:40

T2 00:04:51 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:51 07:01:06 274 229 18 - / - 14:54:32

Run 04:34:22 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.23km 00:10:00 07:11:08 169 152 10 13.19 / 04:32 15:04:33
Run 7.4km 00:29:47 07:40:57 158 140 10 11.14 / 05:22 15:34:22
Run 11.5km 00:16:48 07:57:46 171 151 11 12.18 / 04:55 15:51:11
Run 16.3km 00:35:54 08:33:41 219 189 17 10.56 / 05:40 16:27:07
Run 17.5km 00:10:45 08:44:28 222 191 17 10.16 / 05:54 16:37:53
Run 20km 00:12:15 08:56:44 218 188 16 10.37 / 05:46 16:50:10
Run 25.4km 00:33:14 09:30:00 207 176 15 10.23 / 05:51 17:23:25
Run 28.7km 00:23:36 09:53:37 217 183 15 9.98 / 06:00 17:47:03
Run 33.83k 00:37:37 10:31:16 218 185 15 9.65 / 06:13 18:24:41
Run 35.5km 00:11:10 10:42:27 215 182 14 9.62 / 06:14 18:35:52
Run 37.5km 00:13:54 10:56:22 215 182 14 9.56 / 06:16 18:49:48
Run 42.2km 00:39:06 11:35:30 226 191 16 9.22 / 06:30 19:28:56