11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Christoffer SALMON (#163)
Finished
GUN TIME:  10:52:48
Place
106  OF 913
Male
97  OF 802
25-29
5  OF 55

Swim 01:05:15 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:31:39 00:31:39 96 84 6 3.6 / 16:39 08:20:57
Swim 3.8km 00:33:35 01:05:15 99 85 6 3.49 / 17:10 08:54:33

T1 00:03:34 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:34 01:08:50 106 88 9 - / - 08:58:09

Cycle 05:38:40 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 13.5km 00:26:04 01:34:56 170 160 13 31.07 / 01:55 09:24:14
Bike 73.1km 01:47:30 03:22:27 135 127 10 32.83 / 01:49 11:11:46
Bike 100km 00:48:35 04:11:04 132 123 10 32.93 / 01:49 12:00:22
Bike 113.3km 00:25:58 04:37:03 123 114 9 32.65 / 01:50 12:26:22
Bike 172.9km 01:54:40 06:31:45 117 108 7 32.12 / 01:52 14:21:03
Bike 180km 00:15:46 06:47:32 116 107 6 31.88 / 01:52 14:36:51

T2 00:03:20 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:20 06:50:54 148 119 6 - / - 14:40:13

Run 04:01:51 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.23km 00:09:29 07:00:25 120 107 7 13.89 / 04:19 14:49:44
Run 7.4km 00:28:06 07:28:32 102 91 6 11.8 / 05:05 15:17:51
Run 11.5km 00:15:08 07:43:42 97 87 6 13.07 / 04:35 15:33:00
Run 16.3km 00:28:21 08:12:04 100 89 6 12.05 / 04:58 16:01:23
Run 17.5km 00:08:48 08:20:54 93 83 6 11.66 / 05:08 16:10:13
Run 20km 00:10:52 08:31:48 94 82 6 11.89 / 05:02 16:21:07
Run 25.4km 00:32:40 09:04:30 104 92 6 11.4 / 05:15 16:53:48
Run 28.7km 00:18:48 09:23:19 108 96 6 11.29 / 05:18 17:12:38
Run 33.83k 00:33:43 09:57:04 117 103 6 10.89 / 05:30 17:46:23
Run 35.5km 00:09:16 10:06:22 112 98 6 10.89 / 05:30 17:55:40
Run 37.5km 00:12:44 10:19:07 115 101 7 10.8 / 05:33 18:08:26
Run 42.2km 00:33:38 10:52:47 124 109 7 10.46 / 05:43 18:42:05