11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Christopher Patrick LAZARO (#158)
Finished
GUN TIME:  15:08:55
Place
601  OF 913
Male
533  OF 802
25-29
45  OF 55

Swim 01:42:53 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:48:10 00:48:10 714 626 50 2.36 / 25:21 08:44:51
Swim 3.8km 00:54:41 01:42:53 760 666 49 2.21 / 27:04 09:39:33

T1 00:08:32 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:32 01:51:26 586 509 41 - / - 09:48:07

Cycle 07:29:51 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 13.5km 00:35:16 02:26:44 858 755 54 22.96 / 02:36 10:23:24
Bike 73.1km 02:19:48 04:46:34 773 688 50 25.04 / 02:23 12:43:14
Bike 100km 01:06:44 05:53:19 786 697 51 24.8 / 02:25 13:49:59
Bike 113.3km 00:39:58 06:33:19 789 700 51 24.11 / 02:29 14:29:59
Bike 172.9km 02:27:56 09:01:16 734 654 48 24.13 / 02:29 16:57:56
Bike 180km 00:20:02 09:21:19 730 650 48 24 / 02:29 17:17:59

T2 00:03:53 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:53 09:25:14 193 160 12 - / - 17:21:54

Run 05:43:38 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.23km 00:15:27 09:40:42 764 662 49 8.53 / 07:01 17:37:22
Run 7.4km 00:42:35 10:23:19 710 615 48 7.64 / 07:50 18:19:59
Run 11.5km 00:25:55 10:49:15 674 584 47 8.21 / 07:18 18:45:55
Run 16.3km 00:41:52 11:31:09 623 537 46 7.76 / 07:43 19:27:49
Run 17.5km 00:12:41 11:43:52 611 526 45 7.57 / 07:55 19:40:32
Run 20km 00:15:32 11:59:26 591 508 46 7.78 / 07:42 19:56:06
Run 25.4km 00:40:28 12:39:55 536 462 45 7.82 / 07:39 20:36:35
Run 28.7km 00:26:22 13:06:19 524 453 44 7.78 / 07:42 21:02:59
Run 33.83k 00:48:11 13:54:31 528 456 44 7.53 / 07:58 21:51:11
Run 35.5km 00:14:49 14:09:22 521 452 43 7.49 / 08:00 22:06:02
Run 37.5km 00:17:46 14:27:10 518 449 42 7.45 / 08:03 22:23:50
Run 42.2km 00:41:42 15:08:54 501 431 41 7.36 / 08:08 23:05:34