11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Paul KERBY (#143)
Finished
GUN TIME:  13:06:00
Place
325  OF 913
Male
281  OF 802
25-29
27  OF 55

Swim 01:18:20 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:37:13 00:37:13 258 223 21 3.06 / 19:35 08:26:33
Swim 3.8km 00:41:05 01:18:20 294 255 22 2.91 / 20:36 09:07:39

T1 00:07:42 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:42 01:26:03 524 456 37 - / - 09:15:23

Cycle 06:22:39 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 13.5km 00:26:38 01:52:43 207 192 15 30.39 / 01:58 09:42:03
Bike 73.1km 01:55:57 03:48:42 236 216 17 30.75 / 01:57 11:38:01
Bike 100km 00:55:41 04:44:24 267 241 19 30.25 / 01:58 12:33:44
Bike 113.3km 00:31:15 05:15:41 274 244 19 29.6 / 02:01 13:05:00
Bike 172.9km 02:15:10 07:30:52 326 291 24 28.43 / 02:06 15:20:12
Bike 180km 00:17:50 07:48:44 323 288 24 28.22 / 02:07 15:38:03

T2 00:12:03 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:12:03 08:00:48 789 685 53 - / - 15:50:08

Run 05:05:09 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.23km 00:11:25 08:12:15 352 305 26 11.54 / 05:11 16:01:35
Run 7.4km 00:32:58 08:45:15 293 255 23 9.99 / 06:00 16:34:35
Run 11.5km 00:16:49 09:02:05 241 210 20 11.26 / 05:19 16:51:25
Run 16.3km 00:31:46 09:33:53 228 197 18 10.51 / 05:42 17:23:12
Run 17.5km 00:09:57 09:43:51 218 188 16 10.19 / 05:53 17:33:11
Run 20km 00:12:05 09:55:58 211 182 14 10.42 / 05:45 17:45:18
Run 25.4km 00:32:28 10:28:28 191 166 13 10.32 / 05:48 18:17:48
Run 28.7km 00:19:42 10:48:11 183 158 13 10.28 / 05:49 18:37:31
Run 33.83k 00:38:27 11:26:40 200 171 13 9.85 / 06:05 19:15:59
Run 35.5km 00:15:47 11:42:28 217 184 15 9.61 / 06:14 19:31:48
Run 37.5km 00:21:38 12:04:07 249 213 18 9.24 / 06:29 19:53:27
Run 42.2km 01:01:50 13:05:59 359 308 28 8.29 / 07:13 20:55:19